Mary Berry Veggie Burgers Recipe [Tips & Tricks]

If you’re looking for a delicious, wholesome, and satisfying veggie burger recipe, then you absolutely need to try Mary Berry’s veggie burgers. Packed with flavor and made with fresh ingredients, this recipe is the perfect way to enjoy a plant-based meal without sacrificing taste or texture.

Whether you’re a long-time vegetarian or just looking to cut down on meat, these veggie burgers offer a delightful twist on the classic burger with a blend of vegetables, herbs, and spices that make each bite mouthwatering. Plus, Mary Berry’s simple and easy-to-follow instructions mean anyone can make these tasty burgers at home, even if you’re not a seasoned chef!.

Mary Berry Veggie Burgers Recipe

Ingredients Needed

To make Mary Berry’s Veggie Burgers, you’ll need a variety of fresh vegetables, grains, legumes, and seasonings to create a savory, satisfying patty that’s both hearty and healthy. Here’s a breakdown of the key ingredients:

1. Sweet Potatoes – These serve as the base of the burger patty, offering both flavor and a creamy texture. Their natural sweetness balances the savory ingredients and helps bind the other components together.

2. Chickpeas – A great source of plant-based protein, chickpeas provide texture and richness to the veggie burgers. When mashed, they add a hearty bite and complement the other vegetables.

3. Red Onion – A finely chopped red onion adds a slight tanginess and depth of flavor to the patties. It also gives the burger a bit of bite and sweetness when cooked.

4. Carrot – Grated carrots lend an earthy, sweet flavor and a touch of color, enhancing both the texture and the nutritional value of the patties.

5. Garlic – Fresh garlic adds a savory, aromatic punch to the mixture, bringing a depth of flavor that balances the sweetness of the potatoes and carrots.

6. Oats – Oats act as a binding agent, holding the mixture together and preventing the patties from falling apart. They also provide a chewy texture and help to give the burgers a wholesome, hearty consistency.

7. Eggs – The eggs work to bind the ingredients together, ensuring that the patties hold their shape when frying.

8. Herbs and Spices – A combination of dried herbs such as oregano, thyme, and rosemary, along with salt, pepper, and possibly a pinch of smoked paprika, creates a balanced flavor profile for the burgers. The seasoning enhances the natural tastes of the vegetables without overpowering them.

9. Olive Oil – For frying, olive oil offers a light, healthy fat that enhances the texture and helps crisp the edges of the patties as they cook.

10. Burger Buns – While not part of the patty itself, you’ll need soft burger buns to serve your veggie burgers. Opt for whole wheat or seed-covered buns for added texture and nutrition.

Equipment Needed

Making Mary Berry’s Veggie Burgers requires some basic kitchen tools to ensure the process is efficient and the end result is a success. Here’s what you’ll need:

1. Large Mixing Bowl – A spacious bowl is essential to combine all of the ingredients without making a mess. It will allow you to thoroughly mix the vegetables, oats, and eggs.

2. Grater – A box grater or a food processor is useful for grating the carrot and sweet potatoes. Grating these ingredients ensures that they cook evenly and meld together well in the patty mixture.

3. Food Processor – While optional, a food processor is a great tool to quickly mash the chickpeas and pulse other ingredients, such as the onions or garlic, to the right consistency. This step can help make the process much faster.

4. Frying Pan or Skillet – A large frying pan or skillet is necessary for cooking the veggie patties. A non-stick pan is ideal for ensuring that the burgers don’t stick and that they crisp up evenly.

5. Spatula – A sturdy spatula is key for flipping the patties without breaking them. It’s best to use a wide, flat one to gently lift the patties from the pan.

6. Measuring Cups and Spoons – To get the right consistency in the burger mixture, accurate measurements are important. Measuring cups and spoons help ensure that you’re adding the right amount of oats, spices, and oil.

7. Baking Tray (optional) – If you decide to bake the patties for a healthier cooking option, a baking tray lined with parchment paper will make the process easier and prevent sticking.

8. Tongs or a Slotted Spoon – These tools will help you carefully remove the veggie burgers from the pan once they’re perfectly golden brown and crispy.

How To Make Mary Berry’s Veggie Burgers

Creating Mary Berry’s Veggie Burgers is a straightforward process, but requires some attention to detail to ensure the burgers are flavorful and well-formed. Here’s a step-by-step guide to making these delicious veggie patties:

1. Prepare the Vegetables: Begin by peeling and grating the sweet potato and carrot. The grating should be fine enough to allow the vegetables to cook quickly and easily. Next, finely chop the red onion and garlic, making sure the pieces are small enough to blend into the patty mixture without being too overpowering.

2. Cook the Sweet Potato: In a large pot, cook the grated sweet potato until soft, around 5-7 minutes. You can steam or sauté it in a bit of olive oil until tender. This helps bring out the sweetness of the potato and softens it enough to blend smoothly with the other ingredients.

3. Mash the Chickpeas: Place the chickpeas in a food processor or a large bowl and mash them with a potato masher until they form a chunky paste. You don’t want it to be completely smooth, as some texture will give the burgers a nice bite. Add in the cooked sweet potato, grated carrot, onion, and garlic.

4. Add the Binding Ingredients: Stir in the oats and beaten eggs, mixing everything thoroughly. The oats will help absorb moisture and bind the mixture together, while the eggs will provide structure to the patties.

5. Season the Mixture: Add the herbs and spices to the mixture. A good sprinkle of salt and pepper is essential, but feel free to experiment with additional seasonings like paprika, cumin, or fresh herbs such as parsley.

6. Form the Patties: Use your hands to shape the mixture into patties. Depending on how large you want the burgers, aim for about 8 equal-sized patties. If the mixture is too sticky, lightly wet your hands to prevent it from sticking.

7. Cook the Patties: Heat a bit of olive oil in a large frying pan over medium heat. Once hot, add the patties, cooking them for around 4-5 minutes per side. You want them to be golden brown and crispy on the outside. Carefully flip them with a spatula, making sure they hold together as they cook.

8. Serve: Once the veggie patties are cooked, serve them in your choice of burger buns. Top with fresh greens, a dollop of sauce like ketchup or mayo, or a slice of cheese for added indulgence. Enjoy with your favorite side, such as sweet potato fries or a crisp salad.

Expert Tips

To make your veggie burgers even more delicious and to avoid common pitfalls, here are some expert tips:

1. Use Cooked Vegetables: Cooking the vegetables, especially the sweet potatoes, before adding them to the mixture helps to enhance their flavor and makes them easier to mash and mix with the other ingredients.

2. Adjust Consistency: If the mixture feels too wet and the patties are falling apart, add a little more oats to absorb excess moisture. Conversely, if it’s too dry, add a touch more olive oil or a splash of water to bring it all together.

3. Chill the Patties: For the best texture and to ensure they hold their shape while cooking, refrigerate the patties for 30 minutes before frying. This will help them firm up and cook more evenly.

4. Bake for a Healthier Option: If you prefer a lighter method of cooking, bake the patties at 375°F (190°C) for about 20 minutes, flipping halfway through. This method will still give you a crispy exterior but with less oil.

5. Customize the Flavor: Don’t be afraid to experiment with different herbs and spices to create your own signature veggie burger. Try adding some chili flakes for heat, cumin for warmth, or even a bit of lemon zest for freshness.

Mary Berry’s Veggie Burgers are a fantastic option for anyone looking to enjoy a meat-free meal that’s both satisfying and flavorful. With a blend of wholesome ingredients like sweet potatoes, chickpeas, and fresh vegetables, these burgers deliver on taste, texture, and nutrition.

The process is simple, and with the expert tips provided, you can perfect the recipe to suit your own preferences. Whether you serve them with a side of crispy fries or atop a bed of leafy greens, these veggie burgers are sure to become a favorite in your household, offering a delicious and healthy alternative to traditional meat burgers.

Easy Recipe Variations For Mary Berry’s Veggie Burgers

Mary Berry’s veggie burgers are a delightful and nutritious alternative to traditional meat burgers. The beauty of this recipe lies in its versatility, allowing you to experiment and personalize according to your tastes and dietary preferences. Let’s dive into some easy, creative variations that will elevate your veggie burger experience!

1. Spicy Chickpea and Sweet Potato Burger

   Adding chickpeas and roasted sweet potatoes to your veggie burger mix creates a delicious, hearty texture with a touch of sweetness. Start by mashing cooked chickpeas and roasting sweet potato cubes with cumin and chili flakes for a slightly smoky and spicy kick.

   Combine them with breadcrumbs, egg, and seasoning, then form into patties. These burgers offer a balance of earthy flavors, perfect for those who enjoy a little spice.

2. Mushroom and Black Bean Burger

   For an umami-packed veggie burger, swap out some of the base ingredients for sautéed mushrooms and black beans. The mushrooms bring a savory depth of flavor while the black beans add protein and a meaty texture.

   You can use a mix of cremini, portobello, or even shiitake mushrooms, finely chopped and sautéed with onions and garlic to infuse a rich, aromatic base. Pair this with some smoked paprika and a bit of soy sauce for an extra savory boost.

3. Quinoa and Zucchini Burger

   If you want a lighter, gluten-free option, quinoa and zucchini are great alternatives. Quinoa brings a lovely nutty flavor and a soft, almost creamy texture when cooked, while zucchini keeps the burger moist and tender.

   Grate the zucchini to remove excess moisture and mix it with cooked quinoa, garlic, and fresh herbs like basil or parsley. Bind the mixture with a little ground flaxseed or egg, then season generously with salt and pepper. These burgers are fresh, light, and satisfying!.

4. Lentil and Carrot Burger

   Lentils are a fantastic source of protein and can easily be used as a base for veggie burgers. Pair them with grated carrots for added sweetness and crunch.

   Cook your lentils until tender, then mash them slightly to help bind the burger mix. Combine with the grated carrots, onions, breadcrumbs, and your favorite spices (such as cumin, coriander, or thyme). This variation is both filling and nutritious, perfect for an easy dinner option that’s rich in fiber.

5. Cauliflower and Cashew Nut Burger

   For a crunchy, nutty twist, consider using cauliflower and cashews in your veggie burgers. Roasted cauliflower florets provide a subtle smoky flavor when combined with chopped cashews, offering a satisfying crunch and a slight richness.

   The cashews also help with the binding, while the cauliflower adds moisture to the burger. You can season this variation with turmeric, garlic, and ginger for a unique, savory-sweet flavor profile.

These variations showcase how easily you can swap ingredients in Mary Berry’s original veggie burger recipe. The key is to experiment with different vegetables, legumes, grains, and spices, creating a burger that reflects your own tastes and dietary needs.

Best Practices To Store Leftovers

One of the joys of making veggie burgers is that you can always store the leftovers for a quick meal later. However, knowing the best way to store them ensures that they maintain their flavor, texture, and nutritional value.

1. Cool the Burgers First

   Before storing leftover veggie burgers, always let them cool down to room temperature. Storing them while still warm could create excess moisture, leading to sogginess and potentially causing the burgers to break apart when reheated.

2. Storage in an Airtight Container

   Place the cooled veggie burgers in an airtight container to prevent them from drying out. If you plan to store them for a longer period, wrap each burger individually in parchment paper or plastic wrap before placing them in the container. This helps maintain the texture, especially if you plan to freeze them.

3. Refrigeration Vs. Freezing

   • Refrigeration: If you’re planning to eat the leftovers within 3-4 days, storing them in the fridge is the easiest option. Just make sure the container is tightly sealed to prevent them from absorbing any other odors from the fridge.
   • Freezing: For longer storage, veggie burgers freeze exceptionally well. Simply place them on a baking sheet in a single layer and freeze for an hour or two to prevent them from sticking together. Once frozen, transfer the burgers to a freezer-safe bag or container. They can be kept frozen for up to 3 months.

4. Reheating

   When you’re ready to enjoy your leftover veggie burgers, reheating them properly is crucial for preserving their texture. If reheating from the fridge, you can place them in a pan over medium heat for 3-4 minutes per side, or in the oven at 350°F (175°C) for 10-15 minutes.

   If reheating from the freezer, it’s best to thaw the burgers in the fridge overnight before reheating them in the same way. This prevents them from becoming too dry.

5. Avoid Microwaving

   While it may be tempting to pop the veggie burger in the microwave for a quick meal, this method often results in a soggy, unevenly heated patty. If you must microwave them, wrap the burger in a damp paper towel to help retain some moisture.

By following these simple storage and reheating tips, you can ensure that your veggie burgers stay delicious and fresh, making them perfect for quick meals or snacks throughout the week.

What Goes Well With Veggie Burgers

When serving veggie burgers, the right side dishes, toppings, and condiments can take the meal from good to great. Here are some ideas that will complement your veggie burger perfectly.

1. Classic Burger Buns

   A soft, toasted burger bun is a must-have to hold all the flavors together. Whether you choose a whole wheat, sesame, or gluten-free option, make sure it’s sturdy enough to hold the burger and toppings without falling apart. For a twist, try brioche buns for a buttery sweetness or pita bread for a Mediterranean touch.

2. Toppings and Sauces

   Toppings make all the difference!

   Fresh lettuce, tomato, and red onion are classic, but you can also get creative with:

   • Avocado: Add creamy avocado for richness and a fresh contrast to the savory burger.
   • Cheese: A slice of melted cheese, whether vegan or dairy, adds depth and flavor. Try sharp cheddar or smoked gouda for a gourmet touch.
   • Pickles: Sweet, sour, or dill pickles can bring a tangy crunch that cuts through the richness of the burger.
   • Sauces: Classic ketchup and mustard are always a hit, but you can also try homemade aioli, tahini sauce, or a spicy sriracha mayo for an extra kick. BBQ sauce can add a smoky sweetness, while tzatziki offers a cool, refreshing contrast.

3. Side Dishes

   • Sweet Potato Fries: Crispy, caramelized sweet potato fries provide a slightly sweet and savory side that pairs perfectly with the burger’s flavors.
   • Coleslaw: A tangy, crunchy coleslaw with a creamy dressing complements the veggie burger, adding texture and brightness.
   • Grilled Vegetables: Lightly grilled vegetables like zucchini, bell peppers, and mushrooms add a smoky, charred element that works beautifully with the burger.
   • Green Salad: A simple green salad with mixed greens, cucumbers, and a light vinaigrette can help balance the richness of the burger.
   • Pickled Vegetables: Pickled onions, carrots, or radishes add a zesty crunch and bring a touch of acidity to cut through the richness of the veggie burger.

4. Drinks

   To wash down your veggie burger, try a refreshing beverage such as:

   • Iced Tea: A chilled, unsweetened iced tea with a hint of lemon complements the meal without overpowering it.
   • Craft Beer: A light lager or hoppy IPA pairs wonderfully with veggie burgers, enhancing the savory flavors.
   • Sparkling Water: If you prefer something lighter, sparkling water with a wedge of lime provides a refreshing contrast to the rich and hearty burger.

Conclusion

Mary Berry’s veggie burgers are a fantastic, versatile meal option that can be tailored to suit a variety of tastes. Whether you’re a fan of spicy flavors, a lover of earthy textures, or someone seeking lighter, gluten-free alternatives, there’s a veggie burger variation for everyone.

Storing leftovers is simple, ensuring you can enjoy these delicious creations long after the meal has ended, and pairing them with the right sides and toppings elevates the experience. So, next time you whip up a batch of these veggie burgers, don’t be afraid to experiment with different ingredients and accompaniments to make each bite more exciting than the last!.

FAQs

What Ingredients Do I Need For Mary Berry’s Veggie Burgers?

To make Mary Berry’s veggie burgers, you will need ingredients like canned chickpeas, grated carrot, chopped onion, breadcrumbs, egg, garlic, herbs (such as parsley), and seasoning including salt and pepper. Some recipes may also call for additional vegetables like courgettes or peas.

Can I Make Mary Berry’s Veggie Burgers Vegan?

Yes, you can make Mary Berry’s veggie burgers vegan by substituting the egg with a flaxseed mixture or a store-bought egg replacer. You can also opt for vegan-friendly breadcrumbs.

How Do I Prepare The Vegetables For Mary Berry’s Veggie Burgers?

For Mary Berry’s veggie burgers, vegetables like carrots and courgettes need to be grated finely, while onions and garlic should be finely chopped or minced. This helps ensure that the mixture holds together well and has an even texture.

Can I Freeze Mary Berry’s Veggie Burgers?

Yes, you can freeze Mary Berry’s veggie burgers. After forming the patties, place them on a baking tray lined with parchment paper and freeze them. Once frozen, transfer them to a freezer bag or airtight container, and they can be stored for up to 3 months.

How Do I Cook Mary Berry’s Veggie Burgers?

Mary Berry’s veggie burgers can be cooked by either frying or baking. If frying, heat some oil in a pan and cook the patties for about 3-4 minutes on each side until golden brown. For baking, place the patties on a baking tray and cook them in a preheated oven at 180°C (350°F) for around 20 minutes, flipping halfway through.

What Can I Serve With Mary Berry’s Veggie Burgers?

Mary Berry’s veggie burgers are delicious when served with fresh buns, lettuce, tomato slices, and your favorite condiments like ketchup or mayo. You can also pair them with a side of sweet potato fries, coleslaw, or a fresh salad for a complete meal.

Can I Use A Food Processor To Make Mary Berry’s Veggie Burgers?

Yes, you can use a food processor to make Mary Berry’s veggie burgers. Simply pulse the vegetables, beans, and other ingredients together to form a coarse mixture. Be sure not to over-process the ingredients, as you still want some texture in the patties.

How Can I Make Mary Berry’s Veggie Burgers Spicier?

To make Mary Berry’s veggie burgers spicier, you can add ingredients like finely chopped chili peppers, a pinch of chili powder, or a teaspoon of hot sauce to the mixture. Adjust the level of heat based on your preference.

How Do I Make The Veggie Burger Mixture Stick Together?

To help the veggie burger mixture stick together, you can use ingredients like egg (or a vegan substitute) and breadcrumbs. If the mixture feels too wet, add more breadcrumbs or flour until it reaches the right consistency to form patties.

Can I Use Other Beans Instead Of Chickpeas In Mary Berry’s Veggie Burgers?

Yes, you can substitute chickpeas with other beans like black beans, kidney beans, or butter beans. Just make sure to mash them well so they can bind the other ingredients together and create a firm patty.