Mary Berry Vegetable Kebabs Recipe [Tips & Tricks]

If you’re looking for a delicious and healthy dish that’s perfect for grilling season, you absolutely have to try Mary Berry’s vegetable kebabs recipe. Packed with vibrant veggies like peppers, zucchini, and mushrooms, these kebabs are bursting with flavor and color.

What makes this recipe so special is its simplicity-it’s easy to make, yet incredibly satisfying with a wonderful combination of fresh ingredients and aromatic herbs. Whether you’re a seasoned cook or just getting started, Mary Berry’s recipe is sure to impress with its balance of taste, texture, and ease. Perfect for a light summer meal or a BBQ side dish, these vegetable kebabs are a must-try!.

Mary Berry Vegetable Kebabs Recipe

Ingredients Needed

To make Mary Berry’s Vegetable Kebabs, you’ll need a variety of fresh, vibrant vegetables that not only provide different flavors but also a colorful display when skewered. Here’s a list of the essential ingredients you’ll need to create these mouth-watering kebabs:

• Red Onion: The mild sweetness of red onion brings an aromatic layer to the dish and provides a bit of crunch when grilled.
• Bell Peppers: Choose a mix of red, yellow, and green bell peppers to add vibrant color and a sweet, slightly tangy flavor. The peppers will char beautifully, enhancing their natural sweetness.
• Courgettes (Zucchini): These tender vegetables are excellent on the grill, offering a slight firmness without becoming too soft. Their mild taste complements the other vegetables.
• Cherry Tomatoes: These bite-sized tomatoes hold up well when grilled, offering a burst of juiciness and a slightly smoky flavor after grilling.
• Mushrooms: Button mushrooms or portobello mushrooms work well. They are meaty and absorb flavors from the marinade, giving a rich umami taste.
• Olive Oil: A good quality extra virgin olive oil is needed for marinating and to add richness to the vegetables.
• Garlic: Fresh garlic, minced or crushed, adds a pungent, aromatic kick to the marinade.
• Lemon Juice: Fresh lemon juice adds a tangy brightness and helps to balance the richness of the oil and garlic.
• Herbs and Spices: Mary Berry’s version often includes dried or fresh thyme, oregano, or rosemary for a fragrant herby note. Salt and pepper are also essential for seasoning.
• Honey (optional): A small amount of honey can be added to the marinade to create a slight sweetness, which caramelizes during grilling, giving the vegetables a delicious charred flavor.

These simple ingredients come together to form a wholesome, tasty dish that’s both healthy and satisfying, perfect for a summer barbecue or a light dinner.

Equipment Needed

Making Mary Berry’s Vegetable Kebabs requires minimal equipment, but what you do need helps ensure that the vegetables cook evenly and maintain their delicious flavors. Here’s a list of the basic equipment you’ll require:

• Skewers: Metal or wooden skewers will work, though if you’re using wooden skewers, make sure to soak them in water for at least 30 minutes before use to prevent them from burning on the grill.
• Grill or Grill Pan: The best way to cook these vegetable kebabs is on a grill, either outdoor or on a stovetop grill pan. A grill will give the kebabs that smoky flavor and crispy exterior, perfect for veggies. Alternatively, you can also cook them in the oven using a broiler setting.
• Bowl for Marinating: A medium or large bowl is needed to toss your chopped vegetables in the marinade, ensuring that each piece is evenly coated and ready to grill.
• Tongs: You’ll need a pair of tongs to safely turn the kebabs as they cook on the grill. They allow you to maneuver the kebabs without breaking them apart.
• Basting Brush (optional): If you’d like to add an extra layer of marinade during the grilling process, a basting brush will help you apply it evenly across the vegetables.
• Serving Platter: Once cooked, you’ll need a large, attractive platter to arrange the kebabs for serving.

With just a few key tools, you’ll be ready to prepare these flavorful, grilled vegetable kebabs in no time!

How To Make Mary Berry’s Vegetable Kebabs

Creating Mary Berry’s Vegetable Kebabs is both simple and satisfying. Let’s walk through the steps to prepare this tasty dish from start to finish.

1. Prepare the Vegetables: Begin by washing and chopping your vegetables into bite-sized pieces. Cut the red onion into wedges, slice the courgettes into rounds, halve the cherry tomatoes, and cut the bell peppers into thick chunks. If you’re using mushrooms, you can leave them whole or halve them, depending on their size. Ensure all the pieces are of similar size for even cooking.

2. Make the Marinade: In a bowl, combine the olive oil, minced garlic, lemon juice, dried herbs (such as thyme or oregano), salt, pepper, and honey (if using). Whisk together until well combined. The marinade should be fragrant and slightly tangy, with the right balance of savory and sweet.

3. Marinate the Vegetables: Add the chopped vegetables to the bowl with the marinade. Toss them gently so that each piece is evenly coated. Let the vegetables marinate for at least 30 minutes, but for a more intense flavor, you can leave them for a couple of hours or even overnight in the fridge.

4. Preheat the Grill: If you’re using a barbecue or grill pan, heat it to a medium-high temperature. Ensure the grates are clean and lightly oiled to prevent the vegetables from sticking.

5. Skewer the Vegetables: Once marinated, thread the vegetables onto the skewers. Alternate the different vegetables to create a visually appealing arrangement. Leave a small gap between each piece to ensure they cook evenly.

6. Grill the Kebabs: Place the skewers on the grill and cook for 8-10 minutes, turning occasionally with tongs, until the vegetables are charred and tender. The peppers and courgettes should have grill marks, and the mushrooms should become soft and juicy. If you like your vegetables a bit more charred, leave them on the grill for a little longer.

7. Serve and Enjoy: Once the vegetable kebabs are perfectly grilled, remove them from the skewers and arrange them on a serving platter. Serve immediately while warm, perhaps with a side of couscous, rice, or a refreshing salad for a complete meal.

Expert Tips

1. Use Seasonal Vegetables: The beauty of vegetable kebabs is their versatility. Feel free to swap in other seasonal vegetables based on availability or your preferences. Squash, eggplant, or sweet potatoes would also work well. Just be mindful of cooking times as different vegetables may require slightly longer grilling times.

2. Soak Wooden Skewers: If you’re using wooden skewers, soaking them in water for 30 minutes before threading on the vegetables will prevent them from burning on the grill. This simple step ensures they don’t catch fire and that your kebabs stay intact.

3. Even Cooking: To ensure that your kebabs cook evenly, try to cut all the vegetables into roughly the same size. This way, they’ll all cook at the same rate, avoiding any overcooked or undercooked pieces.

4. Don’t Overcrowd the Skewers: While it’s tempting to pile on as many vegetables as possible, overcrowding the skewers can lead to uneven cooking. Give each piece of vegetable enough room so that the heat can circulate around them.

5. Flavor Boost: For even more flavor, you can add a drizzle of balsamic vinegar or a sprinkle of grated Parmesan cheese over the grilled vegetables right before serving.

Mary Berry’s Vegetable Kebabs are a wonderfully simple and healthy dish that showcases the natural flavors of fresh vegetables. By combining a handful of vibrant ingredients with the right equipment and a little patience, you’ll be able to create a meal that’s both satisfying and bursting with flavor.

These kebabs are perfect for a summer BBQ, a quick midweek dinner, or as a side dish to complement any main course. With a few expert tips and a little creativity, you can easily adjust the recipe to suit your taste.

The beauty of vegetable kebabs lies in their versatility, making them a dish that can be enjoyed by everyone, regardless of dietary preference. So, fire up the grill and get ready for a fresh, delicious, and char-grilled delight!.

Easy Recipe Variations For Mary Berry’s Vegetable Kebabs

Mary Berry’s vegetable kebabs are a wonderful canvas for creativity in the kitchen, allowing home cooks to personalize the recipe according to their preferences and dietary needs. The beauty of vegetable kebabs lies in their flexibility-whether you’re looking to create a hearty vegetarian meal or a side dish bursting with flavor, there are endless possibilities for making the recipe your own. Here are a few simple yet delicious variations you can try:

1. Add Tofu or Halloumi for Extra Protein

   To turn the vegetable kebabs into a more substantial meal, try adding tofu or halloumi. Tofu, when marinated, takes on an incredible flavor, and its texture holds up beautifully on the grill. Halloumi, on the other hand, has a firm texture that crisps up nicely on the grill, offering a salty, savory kick that complements the sweet and smoky veggies.

2. Use a Variety of Vegetables

   Mary Berry’s recipe typically features a mix of peppers, onions, zucchini, and mushrooms, but you can mix it up by adding vegetables like eggplant, cherry tomatoes, sweet potatoes, or butternut squash. The key is to cut the vegetables into uniform sizes to ensure they cook evenly. Root vegetables like carrots or parsnips are especially flavorful when roasted, offering a sweet contrast to the smoky char of the grill.

3. Spice Things Up

   If you love a bit of heat, consider adding some chili peppers or a sprinkle of cayenne pepper to your marinade. For a more nuanced spice profile, a blend of cumin, coriander, and smoked paprika can give the kebabs an earthy, aromatic kick. You could even experiment with different herbs like fresh thyme, rosemary, or oregano for a Mediterranean flair.

4. Marinade Variations

   While the original recipe likely uses a classic olive oil, garlic, and lemon marinade, you can take it in many directions. For a Middle Eastern twist, use tahini, lemon juice, garlic, and a touch of honey for a creamy, slightly sweet coating. Alternatively, a balsamic vinegar marinade, with a hint of brown sugar, can add a tangy sweetness that caramelizes beautifully when grilled.

5. Create a Sweet and Savory Blend

   For an unexpected twist, mix fruits like pineapple, peaches, or apple slices with your vegetables. The natural sugars in the fruit will caramelize as they cook, creating a delightful balance between savory vegetables and sweet fruit. These kebabs work wonderfully with a glaze made from soy sauce, maple syrup, and a dash of sesame oil.

Best Practices To Store Leftovers

Storing leftover vegetable kebabs properly ensures that they stay fresh and flavorful for future meals. If you find yourself with leftover kebabs after a gathering or dinner, follow these best practices to preserve them:

1. Cool Quickly and Store

   Once your vegetable kebabs have cooled to room temperature, they should be transferred into an airtight container. It’s important not to leave them out for too long, as this can promote bacterial growth. If you want to speed up the cooling process, spread them out on a baking sheet for a few minutes before storing.

2. Refrigeration

   Leftover vegetable kebabs can be stored in the refrigerator for up to 2-3 days. Be sure to wrap them tightly in plastic wrap or place them in a container with a tight-fitting lid to minimize exposure to air. The key is to ensure the kebabs don’t dry out or absorb moisture, which can lead to sogginess.

3. Reheating Tips

   When reheating vegetable kebabs, it’s best to use a grill, oven, or stovetop rather than a microwave, which can make the vegetables rubbery. To reheat on the grill or in the oven, simply place them on a baking sheet and warm them at medium heat for 5-7 minutes, turning occasionally. For added crispiness, brush them with a little olive oil before reheating.

4. Freezing Leftovers

   If you have more kebabs than you can finish within a few days, freezing them is a viable option. However, keep in mind that freezing may affect the texture of the vegetables.

   To freeze, place the kebabs on a baking sheet in a single layer and freeze for about 2 hours. Once frozen, transfer them to a zip-top bag or airtight container.

   They can be stored in the freezer for up to 3 months. To reheat, you can place them directly on the grill or oven from frozen, but expect a slight change in texture.

What Goes Well With Vegetable Kebabs

Vegetable kebabs are an incredibly versatile dish that pairs well with a variety of accompaniments, making them suitable for casual dinners, barbecues, or formal gatherings. Here are some dishes and sides that complement vegetable kebabs perfectly:

1. Grains and Rice

   A bed of couscous, quinoa, or a flavorful rice pilaf is an excellent way to round out a meal. The subtle flavors of the grains absorb the smoky, grilled essence of the kebabs, creating a well-balanced plate. For an extra touch, toss your couscous with fresh herbs, toasted almonds, or dried fruits like cranberries or raisins.

2. Fresh Salads

   A vibrant salad with a tangy dressing can cut through the richness of the grilled vegetables. Consider a simple Mediterranean salad with cucumbers, tomatoes, red onions, olives, and feta, dressed in olive oil and lemon juice. Alternatively, a crunchy coleslaw with a zesty vinegar-based dressing offers a perfect contrast to the soft, smoky vegetables on the kebabs.

3. Dips and Sauces

   Complement your vegetable kebabs with a variety of dips. A cooling yogurt-based dip like tzatziki is always a crowd-pleaser, with its refreshing cucumber and garlic flavors.

   If you prefer something spicy, try a harissa or sriracha sauce. A creamy hummus or baba ganoush also pairs beautifully, adding a rich, earthy depth to the kebabs.

4. Flatbreads or Pita

   Soft flatbreads or warm pita pockets provide the perfect vessel for enjoying vegetable kebabs. These can be used to wrap the kebabs along with some salad and sauce for a handheld meal. The bread’s mild flavor balances the grilled vegetables, while the soft texture contrasts nicely with the crunch of the vegetables.

5. Grilled Potatoes

   If you’re craving a bit more starch on the side, grilled or roasted potatoes are a great choice. The crispy skin and tender interior of the potatoes add heartiness to the meal. You can toss the potatoes in olive oil, garlic, and rosemary for an extra hit of flavor.

6. Wine Pairings

   A light, refreshing white wine like Sauvignon Blanc or Pinot Grigio works well with the fresh, herby flavors of vegetable kebabs. If you prefer red wine, go for something light and fruity, such as a Pinot Noir or a Beaujolais. These wines won’t overpower the delicate vegetables, and their acidity will complement the smoky char on the kebabs.

Conclusion

Mary Berry’s vegetable kebabs are a celebration of fresh, seasonal produce that are both healthy and delicious. Their versatility is key-whether you’re making subtle tweaks to the marinade or adding extra ingredients like halloumi or tofu, you can customize these kebabs to suit your tastes and dietary preferences.

By following best practices for storing leftovers, you can ensure that your kebabs stay fresh and flavorful long after the meal is over, whether you’re enjoying them the next day or freezing them for a future dinner. And when it comes to pairing, vegetable kebabs are as adaptable as they are tasty. From grains to fresh salads, dips, and even a side of grilled potatoes, there’s no shortage of perfect companions.

So whether you’re grilling on a warm summer evening, hosting a casual get-together, or simply craving a light yet satisfying meal, vegetable kebabs offer endless opportunities to experiment and enjoy fresh, bold flavors.

FAQs

What Vegetables Are Used In Mary Berry’s Vegetable Kebabs Recipe?

Mary Berry’s vegetable kebabs recipe typically includes a variety of colorful vegetables such as bell peppers, zucchini, mushrooms, onions, and cherry tomatoes. You can customize the vegetables based on your preference, but these are the common staples.

How Do I Prepare The Vegetables For Mary Berry’s Vegetable Kebabs?

To prepare the vegetables, start by washing them thoroughly. Cut the bell peppers into chunks, slice the zucchini and onions, and halve the cherry tomatoes.

If you’re using mushrooms, you can leave them whole or slice them depending on their size. Make sure all the pieces are uniform in size for even cooking.

Can I Use Any Vegetables For Mary Berry’s Vegetable Kebabs Recipe?

Yes, you can use a variety of vegetables in Mary Berry’s vegetable kebabs recipe. While the recipe traditionally calls for bell peppers, zucchini, mushrooms, onions, and cherry tomatoes, other vegetables like eggplant, corn on the cob, or even asparagus can be added depending on your taste preferences.

What Type Of Marinade Is Used For Mary Berry’s Vegetable Kebabs?

Mary Berry’s vegetable kebabs are often marinated in a simple mixture of olive oil, lemon juice, garlic, herbs (such as thyme or rosemary), and a pinch of salt and pepper. This helps enhance the flavors of the vegetables and gives them a delicious, subtle tang.

How Long Should I Marinate The Vegetables For Mary Berry’s Vegetable Kebabs?

For optimal flavor, marinate the vegetables for at least 30 minutes, but you can marinate them for up to 2 hours. This allows the vegetables to absorb the flavors of the marinade. Avoid marinating them for too long as some vegetables may become too soft.

Can I Make Mary Berry’s Vegetable Kebabs Ahead Of Time?

Yes, you can prepare the vegetable kebabs ahead of time. Simply assemble the kebabs and marinate the vegetables.

You can store them in the fridge for up to a few hours before grilling or roasting. Just be sure to bring them to room temperature before cooking.

What Is The Best Way To Cook Mary Berry’s Vegetable Kebabs?

Mary Berry’s vegetable kebabs can be cooked on a grill, under the broiler, or in the oven. If you’re grilling, preheat the grill to medium-high heat and cook the kebabs for about 8-10 minutes, turning occasionally, until the vegetables are tender and slightly charred.

How Do I Prevent The Vegetables From Falling Off The Skewers During Cooking?

To prevent the vegetables from falling off the skewers, it’s a good idea to use flat or metal skewers, which hold the vegetables more securely. Additionally, try not to overstuff the skewers and leave a small gap between each vegetable piece to allow for even cooking and prevent them from slipping.

Can I Add A Protein To Mary Berry’s Vegetable Kebabs?

Yes, you can add a protein like chicken, tofu, or halloumi cheese to Mary Berry’s vegetable kebabs. If you’re adding meat or tofu, marinate it alongside the vegetables or separately, and adjust the cooking time accordingly based on the protein used.

What Can I Serve With Mary Berry’s Vegetable Kebabs?

Mary Berry’s vegetable kebabs are great when served with a variety of sides like couscous, rice, or a fresh salad. You can also serve them with a cooling yogurt dip, hummus, or a tangy tomato relish to complement the flavors.