Mary Berry Couscous Salad Recipe [Tips & Tricks]

If you’re looking for a fresh, vibrant, and easy-to-make dish, Mary Berry’s couscous salad is a must-try!

It’s packed with flavor, combining the light, fluffy texture of couscous with a colorful mix of vegetables and a tangy dressing that ties everything together. Whether you’re planning a summer picnic, a light lunch, or a side dish for dinner, this recipe is versatile and guaranteed to impress. Plus, it’s quick to whip up and can be customized with your favorite veggies or herbs. Trust me, once you try this recipe, it’ll become a regular in your kitchen!

Mary Berry Couscous Salad Recipe

Ingredients Needed

Mary Berry’s couscous salad is a refreshing, vibrant dish that combines simple ingredients for a wonderfully light yet satisfying meal. Here’s a breakdown of everything you’ll need:

• Couscous: The main ingredient in the salad. Couscous is a type of semolina pasta, traditionally used in Mediterranean and North African cuisine. For this recipe, use standard couscous, as it’s quick to prepare and light in texture. You could experiment with whole wheat couscous for a more hearty alternative if you prefer.

• Olive Oil: A rich, flavorful oil that adds depth to the salad. It also helps to soften and fluff the couscous once it’s been steamed. Choose a high-quality extra virgin olive oil for a smooth, fruity taste.

• Lemon Juice: This ingredient brings a refreshing, zesty tang to the dish, balancing the richness of the olive oil and providing a nice, bright contrast to the earthy flavors of the couscous. Freshly squeezed lemon juice is always preferred for the best flavor.

• Vegetables: Mary Berry’s couscous salad is a perfect way to incorporate a variety of fresh vegetables. Common additions include cherry tomatoes (for their sweetness), cucumbers (for crunch), and bell peppers (for color and subtle sweetness). These vegetables provide both texture and flavor to the salad.

• Fresh Herbs: Fresh parsley or mint are ideal for this dish. They bring a burst of freshness and fragrance that complements the couscous and veggies perfectly. If you’re feeling adventurous, you could also add fresh coriander or basil for a unique twist.

• Red Onion: Thinly sliced red onion adds a mild sharpness and subtle sweetness when marinated. It’s an excellent contrast to the other ingredients and adds an extra layer of flavor.

• Chickpeas: Chickpeas are a fantastic addition for protein, giving the salad a satisfying texture and keeping it filling. You can use canned chickpeas for convenience, or cook your own if you prefer.

• Feta Cheese: Crumbled feta cheese adds a salty, creamy note that ties all the flavors together. If you prefer a vegetarian version, feta is a great choice, but you can also try a dairy-free alternative if you’re looking for a vegan option.

Equipment Needed

Making Mary Berry’s couscous salad is a straightforward process, but a few key pieces of equipment will make the job easier and ensure the result is perfect:

• Large Mixing Bowl: You’ll need a spacious bowl to combine all the ingredients. A large mixing bowl allows you to toss everything together evenly without making a mess.

• Small Saucepan or Kettle: To prepare the couscous, you’ll need to heat some water or stock. A kettle can quickly bring the liquid to a boil, or you can use a saucepan to heat it. The boiling liquid will be poured over the couscous to steam it, so make sure you have a reliable heat source.

• Fork: After the couscous has absorbed the liquid and softened, use a fork to fluff it up. This is an essential step in ensuring the couscous doesn’t clump together and retains a light, airy texture.

• Knife and Chopping Board: A good, sharp knife and a sturdy chopping board will make it easier to chop your vegetables, herbs, and onion. You want the pieces to be small enough to mix easily but large enough to maintain some texture.

• Colander or Sieve: If you are using canned chickpeas or any other canned vegetables, a colander or sieve will be handy for draining and rinsing them.

How To Make Mary Berry’s Couscous Salad

Now, let’s walk through the steps to create this delicious couscous salad, step by step:

1. Prepare the Couscous:
   Start by placing your couscous into a large bowl. Boil about 250 ml (1 cup) of water or vegetable stock (for extra flavor). Pour the hot liquid over the couscous, making sure it’s all evenly soaked. Cover the bowl with a clean kitchen towel or plate, and let it sit for 5-10 minutes to steam. Once the couscous is tender, fluff it up with a fork to separate the grains and prevent it from becoming sticky.

2. Chop the Vegetables:
   While the couscous is steaming, take your fresh vegetables and chop them into bite-sized pieces. You can be as creative as you like here, but typically, you’ll want to have small chunks of cucumber, bell pepper, cherry tomatoes, and red onion. If you prefer a more finely diced texture, feel free to chop them smaller.

3. Prepare the Chickpeas:
   If using canned chickpeas, drain and rinse them under cold water. This will help remove any excess salt and the canning liquid. If you’re using dried chickpeas, soak them overnight and then cook them according to the package instructions.

4. Mix the Ingredients:
   In the bowl with the couscous, add the chopped vegetables, chickpeas, and crumbled feta cheese. Drizzle with olive oil and fresh lemon juice, then season generously with salt and pepper. Use a fork or spoon to toss everything together until evenly mixed.

5. Add Fresh Herbs:
   Finally, finely chop your fresh herbs (parsley or mint work beautifully) and stir them into the couscous salad. The herbs add a burst of freshness that really enhances the dish.

6. Taste and Adjust:
   Taste the salad and adjust the seasoning if necessary. You can add a bit more lemon juice for extra tang or a pinch of salt for more flavor. If you like a little heat, a sprinkle of chili flakes can be a lovely touch.

7. Serve and Enjoy:
   You can serve this couscous salad immediately, or allow it to chill in the fridge for 30 minutes to let the flavors meld together. This salad can be served as a light lunch, a side dish, or even as a refreshing dinner on a warm evening.

Expert Tips

• Fluff the Couscous Properly: Don’t skip the step of fluffing the couscous after steaming. This ensures the couscous doesn’t clump together and remains light and airy. It also helps absorb any liquid from the veggies or dressing.

• Use Fresh, Quality Ingredients: The beauty of this salad lies in its simplicity, so using the freshest vegetables and herbs you can find will make a noticeable difference in flavor. Always opt for ripe, seasonal vegetables to get the best taste.

• Make it Ahead: This couscous salad is even better after sitting for a few hours or overnight in the fridge. The flavors have time to mingle, and the salad becomes even more delicious. This makes it a perfect dish to prepare ahead of time for picnics, barbecues, or meal prep.

• Experiment with Add-ins: You can customize this salad by adding other ingredients you love. Some great options include roasted vegetables (like carrots or zucchini), olives, or nuts (such as almonds or pine nuts) for extra texture and flavor.

• Vegan Version: For a completely vegan version, simply omit the feta cheese and add some avocado for creaminess, or use a dairy-free feta alternative.

Mary Berry’s couscous salad is a wonderfully versatile and fresh dish, perfect for any occasion. Its simple ingredients combine to create a harmonious balance of flavors-earthy couscous, vibrant vegetables, creamy feta, and refreshing herbs. Whether you’re preparing it as a light lunch or serving it at a summer gathering, this salad is sure to impress.

The best part?

It’s incredibly easy to make, and you can easily adapt it to suit your tastes. Whether you stick to the original recipe or experiment with variations, this couscous salad is bound to become a go-to favorite in your culinary repertoire. Happy cooking!

Easy Recipe Variations For Mary Berry’s Couscous Salad

Mary Berry’s couscous salad is a timeless dish-light, versatile, and full of flavor. But the beauty of this recipe lies in its adaptability.

You can make endless variations based on what you have on hand, personal preferences, or seasonal ingredients. Here are a few creative twists on the classic couscous salad:.

1. Mediterranean Twist:
   Incorporating Mediterranean flavors into your couscous salad is simple. Toss in some kalamata olives, crumbled feta cheese, and a handful of cherry tomatoes. For extra zing, you could add a dash of lemon juice and a sprinkle of dried oregano or basil. A handful of fresh parsley or mint will add a refreshing note, making it the perfect side for grilled lamb or chicken skewers.

2. Roasted Vegetables Version:
   Take your couscous salad to the next level by adding roasted vegetables. You can roast seasonal vegetables like zucchini, eggplant, bell peppers, or carrots in olive oil, salt, and pepper. When they come out of the oven, allow them to cool slightly, then toss them into the couscous. The sweet caramelization of the veggies will balance beautifully with the nutty couscous, offering a depth of flavor. Adding a handful of toasted pine nuts or sunflower seeds will introduce a satisfying crunch.

3. Citrusy & Herby Couscous Salad:
   For a bright and fresh twist, bring in zesty citrus fruits like oranges or grapefruits. Segments of citrus will lend a burst of juice that contrasts with the couscous’s soft texture. Pair this with fresh herbs like cilantro, dill, or mint, and add some finely chopped red onion or scallions. A splash of orange or lemon zest on top gives an extra burst of freshness, making this variation ideal for summer picnics or BBQs.

4. Spicy Couscous Salad:
   If you’re a fan of bold flavors, you can spice up your couscous salad with a bit of heat. Consider adding finely diced fresh chili or a spoonful of harissa for a North African-inspired kick. A few roasted cumin seeds or coriander seeds can also add warmth to the flavor profile. A little Greek yogurt or tahini drizzled on top will balance the spice and provide a creamy texture that complements the spiciness.

5. Nutty Couscous Salad:
   Elevate your couscous with a variety of nuts to add richness and crunch. Almonds, cashews, or walnuts pair beautifully with couscous. You could even toast them lightly to bring out their natural oils. If you want to introduce some sweetness, dried fruits like raisins, cranberries, or apricots can be chopped and added in, offering a lovely contrast to the savory elements of the salad. The mix of textures and flavors will make every bite intriguing.

By experimenting with these variations, you can create a couscous salad that fits any occasion or satisfies any craving. Feel free to get creative and adjust based on what’s available in your kitchen.

Best Practices To Store Leftovers

Couscous salad, especially when made with fresh ingredients and lots of flavor, can last for several days when stored properly. But to ensure it stays fresh and maintains its flavor, here are some best practices for storing your leftovers:

1. Cool It Down Quickly:
   Before storing your couscous salad, make sure it has cooled to room temperature. Placing hot or warm food into the fridge can lead to condensation, which can make the salad soggy and affect its taste. Allow it to cool on the counter for about 20-30 minutes before packing it away.

2. Use an Airtight Container:
   To keep your couscous salad as fresh as possible, store it in an airtight container. This helps prevent moisture from getting in, which could make the salad lose its crunch or become overly soft. A container with a good seal also prevents the salad from absorbing any unwanted odors from other foods in the fridge.

3. Keep Dressing Separate:
   If your couscous salad includes a dressing or any ingredients that may wilt over time (such as leafy greens or delicate herbs), store the dressing separately. This will help keep the texture of the salad intact. When you’re ready to serve the leftovers, simply toss the salad with the dressing.

4. Consider Portioning:
   If you made a large batch, it may be wise to portion the salad into smaller containers. This makes it easier to grab and go, especially for packed lunches or snacks. It also reduces the exposure of the salad to air, helping it stay fresh for longer.

5. Storage Duration:
   Leftover couscous salad can typically last in the fridge for up to 3-4 days, but the freshness of the ingredients can affect how long it stays enjoyable. If you’ve added delicate ingredients like fresh tomatoes or cucumbers, these might soften or release water faster, so it’s best to consume the salad within 2-3 days.

By following these storage tips, you’ll ensure that your couscous salad remains just as delicious when you go to enjoy it the next day!

What Goes Well With Couscous Salad

Couscous salad is a fantastic side dish, but it can also shine as a main or complement a wide range of other dishes. It’s incredibly versatile, and here are some options that pair beautifully with it:

1. Grilled Meats:
   Couscous salad is an excellent accompaniment to grilled meats. Whether it’s chicken, lamb, beef, or even fish, the light and refreshing nature of couscous balances the richness of grilled proteins. Try pairing it with grilled lamb chops, a juicy chicken kebab, or a piece of charred salmon.

2. Roasted Vegetables:
   A vegetable-forward meal?

   Couscous salad is a natural fit for a roasted vegetable platter. The caramelized flavors of roasted sweet potatoes, cauliflower, or Brussels sprouts work wonderfully with the fluffiness of couscous. The salad’s brightness will also bring a refreshing contrast to the earthy vegetables.

3. Hummus and Pita:
   For a Mediterranean-inspired meal, serve couscous salad alongside hummus and warm pita bread. The creamy hummus provides a great counterpoint to the crispiness of the salad, and the pita can be used to scoop up bites of couscous. You can even add some tzatziki or baba ganoush to complete the spread.

4. Grilled Halloumi or Feta:
   A favorite pairing with couscous salad is grilled halloumi cheese. Its savory, slightly salty flavor and crispy exterior pair well with the lightness of the salad. Alternatively, a crumbled block of feta adds a creamy, tangy element that complements the couscous perfectly.

5. Seafood:
   The delicate texture of couscous works wonderfully with seafood. Try pairing it with shrimp, scallops, or even a fillet of white fish like tilapia or cod. The seafood’s subtle flavors won’t overpower the couscous, and the salad’s freshness enhances the dish’s overall flavor.

6. Stuffed Grape Leaves:
   A Middle Eastern-inspired platter of stuffed grape leaves filled with rice, pine nuts, and herbs is an excellent complement to couscous salad. The two dishes share a similar flavor profile, and together they create a satisfying, well-rounded meal.

Conclusion

Mary Berry’s couscous salad is more than just a simple side dish; it’s a canvas for creativity. Its light, fluffy texture and neutral flavor make it the ideal base for a variety of ingredients, from fresh vegetables to bold spices and nuts.

You can easily adjust it to fit any dietary preferences or seasonal ingredients, making it a year-round favorite. Whether you’re looking to elevate your weeknight dinners or serve it as part of a larger spread for a gathering, couscous salad’s versatility and deliciousness are undeniable.

With the right storage techniques, leftovers will remain just as tasty, and there are endless ways to pair this dish with everything from grilled meats to fresh seafood. No matter how you prepare it, couscous salad will always be a winner on the table!.

FAQs

What Ingredients Do I Need For Mary Berry’s Couscous Salad?

Mary Berry’s couscous salad typically requires couscous, olive oil, lemon juice, cucumber, red pepper, tomatoes, spring onions, fresh herbs like parsley and mint, and optionally feta cheese or olives for added flavor. You’ll also need salt and pepper for seasoning.

Can I Make Mary Berry’s Couscous Salad Ahead Of Time?

Yes, you can prepare Mary Berry’s couscous salad ahead of time. It actually benefits from sitting in the fridge for a few hours as the flavors meld together. However, it’s best to add any fresh herbs or feta cheese right before serving to maintain their freshness.

Is Mary Berry’s Couscous Salad Suitable For Vegetarians?

Yes, Mary Berry’s couscous salad is vegetarian, as it’s primarily made from vegetables, couscous, and fresh herbs. You can easily make it vegan by omitting the feta cheese and using plant-based alternatives.

What Type Of Couscous Is Best For Mary Berry’s Salad Recipe?

Mary Berry’s couscous salad is typically made with plain couscous, which is quick-cooking and light in texture. You can also use whole-wheat couscous for a slightly nuttier flavor and added nutrition.

Can I Add Protein To Mary Berry’s Couscous Salad?

Yes, you can add protein to Mary Berry’s couscous salad. Grilled chicken, chickpeas, or tuna are popular options that pair well with the flavors of the salad. For a vegetarian protein source, consider adding cooked lentils or tofu.

How Do I Make Mary Berry’s Couscous Salad More Flavorful?

To enhance the flavor of Mary Berry’s couscous salad, consider adding a bit more lemon juice or zest, garlic, or a drizzle of extra virgin olive oil. You can also experiment with different herbs like basil or cilantro for variety.

Can I Make Mary Berry’s Couscous Salad Gluten-free?

Couscous is made from wheat, so it’s not gluten-free. However, you can easily substitute couscous with quinoa, rice, or gluten-free couscous made from corn or rice flour to make the dish suitable for those with gluten sensitivities.

How Do I Prepare The Couscous For Mary Berry’s Salad?

To prepare the couscous for Mary Berry’s salad, bring water or vegetable broth to a boil, then pour it over the couscous in a bowl. Cover and let it sit for about 5 minutes. Fluff the couscous with a fork to separate the grains before adding the other ingredients.

Can I Use Other Vegetables In Mary Berry’s Couscous Salad?

Absolutely!

Mary Berry’s couscous salad is versatile, and you can substitute or add other vegetables such as roasted zucchini, carrots, or peas. Just be sure to dice or chop the vegetables into bite-sized pieces for even distribution in the salad.

What Dressing Should I Use For Mary Berry’s Couscous Salad?

Mary Berry’s couscous salad typically uses a simple dressing made from olive oil, lemon juice, salt, and pepper. If you prefer something richer, you can add a teaspoon of Dijon mustard or a bit of honey for sweetness.