If you’re looking for a delicious, wholesome recipe that’s both satisfying and packed with flavor, Mary Berry’s Jumbo Lentil Rolls should definitely be on your radar. These rolls are a perfect blend of hearty lentils, spices, and fresh ingredients, making them an ideal choice for a nutritious meal or snack. Mary Berry’s recipe offers a perfect balance of comfort and healthy eating, with the added bonus of being easy to make.
Plus, who doesn’t love a dish that feels indulgent yet actually does your body good?
Give it a try and you’ll see why it’s such a crowd-pleaser!
To make Mary Berry’s Jumbo Lentil Rolls, you’ll need a combination of both pantry staples and fresh ingredients. The mixture of lentils, herbs, and spices gives these rolls a delightful depth of flavor while maintaining a nutritious profile. Here’s a breakdown of the ingredients you’ll need for the recipe:
Lentils – The star of this dish!
Typically, you’ll use green or brown lentils. They’re hearty, provide a good source of protein and fiber, and lend a lovely texture to the rolls. Unlike red lentils, these retain their shape better when cooked, making them perfect for forming into rolls.
Onions – A finely chopped onion will add sweetness and depth to the dish. It’s sautéed to release its natural sugars and flavor before being combined with the lentils, providing an aromatic base.
Garlic – Minced garlic is essential to the flavor profile, offering a savory kick that complements the lentils beautifully. It adds complexity to the overall taste without overwhelming the other ingredients.
Breadcrumbs – These will help bind everything together. You’ll likely use fresh breadcrumbs for a better texture. They’re not only functional but also help to give the rolls a light yet hearty consistency.
Eggs – Eggs help to bind the ingredients, providing structure and helping the rolls hold together when baked. They also contribute to a golden color and soft texture.
Herbs and Spices – Fresh or dried herbs like thyme, rosemary, or parsley are often used, bringing freshness and earthiness to the dish. A touch of ground black pepper and salt will round out the seasoning.
Vegetable Stock – To cook the lentils, vegetable stock is preferred for adding extra flavor. It infuses the lentils with savory notes, making them more flavorful than water alone.
Olive Oil – A little olive oil helps to sauté the onions and garlic. It also adds richness to the mixture and imparts a light, fruity taste.
Flour – A small amount of flour may be required to dust the rolls before baking or to add a final crispy outer texture when they’re in the oven.
Lemon Juice (Optional) – Some recipes may call for a splash of lemon juice to brighten up the flavors and add a slight tangy contrast to the savory ingredients.
The equipment for making these Jumbo Lentil Rolls is fairly simple and easy to find in most kitchens. Here’s what you’ll need to gather:
Large Saucepan or Pot – This is used to cook the lentils in vegetable stock. A medium to large-sized pot is ideal for ensuring the lentils have enough room to cook evenly without being overcrowded.
Frying Pan – A frying pan will be needed to sauté the onions, garlic, and any other aromatic ingredients before combining them with the lentils. It’s essential to get a nice, golden color on the onions to bring out their sweetness.
Mixing Bowl – After cooking and preparing your ingredients, you’ll need a large mixing bowl to combine the lentils, breadcrumbs, eggs, and seasonings. This ensures all the flavors are well distributed before shaping the mixture into rolls.
Wooden Spoon or Spatula – For stirring the ingredients in the frying pan and mixing the lentils with the breadcrumbs and other components, a wooden spoon or spatula is your go-to tool.
Baking Sheet – The rolls are baked in the oven, so you’ll need a baking sheet lined with parchment paper or a lightly greased surface to prevent sticking and ensure they bake evenly.
Baking Tray – This helps place the rolls in a single layer, so they cook evenly and develop a crispy exterior without overcrowding.
Measuring Cups and Spoons – For precision, measuring cups and spoons are important, especially when adding stock, breadcrumbs, herbs, and spices.
Sharp Knife – For chopping your onions and garlic finely, a sharp knife is a necessity to ensure uniformity in the texture and an even distribution of flavor.
Making these Jumbo Lentil Rolls follows a straightforward process, but it’s essential to take your time to ensure all flavors meld together and the rolls turn out perfect. Here’s how you can make them:
Prepare the Lentils
Begin by rinsing the lentils under cold water to remove any debris. Place them in a large saucepan, cover them with vegetable stock, and bring to a boil.
Once boiling, reduce the heat and let them simmer for about 20-25 minutes, or until tender but still holding their shape. Drain any excess liquid once they’re cooked and set them aside to cool.
Sauté the Aromatics
While the lentils are cooking, heat a little olive oil in a frying pan over medium heat. Add the chopped onions and garlic and sauté them for 5-7 minutes, until they turn soft and golden brown. This process brings out the natural sweetness of the onions, which balances the earthiness of the lentils.
Combine the Ingredients
In a large mixing bowl, combine the cooked lentils with the sautéed onions, garlic, breadcrumbs, eggs, and your chosen herbs and spices. Mix everything well, ensuring that the lentils are evenly coated and the breadcrumbs are distributed throughout. If the mixture feels too wet, you can add more breadcrumbs or a little flour to help bind it together.
Shape the Rolls
Using your hands, shape the mixture into large rolls or patties, similar to how you would form burgers. Aim for a consistent size to ensure even cooking. If you find the mixture sticky, lightly oil your hands or dust them with a little flour to make shaping easier.
Bake the Rolls
Preheat your oven to 180°C (350°F). Place the rolls on a baking sheet lined with parchment paper, spacing them out so that they have room to cook evenly.
Bake the rolls for 20-25 minutes, turning halfway through to ensure they brown on all sides. You’ll know they’re done when they have a golden, crispy exterior.
Serve
Once the rolls are cooked, serve them warm. They can be enjoyed on their own or paired with a side salad, a dollop of yogurt, or a tangy tomato chutney.
Use Fresh Herbs
While dried herbs can work, fresh herbs provide a more vibrant flavor profile. Try fresh parsley, thyme, or rosemary for an earthy, aromatic touch.
Don’t Overcook the Lentils
Overcooking the lentils can result in mushy rolls. Aim for lentils that are tender but still hold their shape, as this gives the rolls the right texture.
Customize Your Spices
Feel free to add additional spices to suit your tastes. Ground cumin or coriander can introduce a warm, smoky flavor, while chili flakes will add a touch of heat if you like it spicy.
Chill Before Baking
If you have the time, chill the shaped rolls in the fridge for about 30 minutes before baking. This helps the rolls firm up, making them easier to handle and less likely to break apart during cooking.
Serve with a Dip
These rolls are perfect for dipping. Serve them with a cooling cucumber yogurt sauce, a tangy tzatziki, or even a spicy salsa for a delightful contrast of flavors.
Mary Berry’s Jumbo Lentil Rolls are a wonderful fusion of comfort and nutrition. They’re a great vegetarian option, packed with flavor, texture, and protein.
The lentils, seasoned with aromatic garlic, onions, and herbs, create a rich filling that’s perfectly balanced by the crispy exterior achieved through baking. These rolls are versatile enough to be a main course or a side dish, making them ideal for meal prep, casual dinners, or gatherings.
By following the steps and expert tips outlined above, you’ll be able to create a batch of golden, satisfying lentil rolls that are sure to impress. Whether you’re serving them as a hearty main or as a snack, they’ll leave your taste buds satisfied and your guests asking for the recipe!
Mary Berry’s Jumbo Lentil Rolls are a delightful and wholesome dish, known for their rich flavor and nutritional value. But like any classic recipe, there’s plenty of room for creativity in the kitchen. Here are some easy and exciting variations to elevate this dish and tailor it to different tastes:
Add Roasted Vegetables
Roasting vegetables such as sweet potatoes, carrots, and bell peppers before adding them to the lentil mix can enhance the natural sweetness and depth of flavor in the rolls. Toss the vegetables with a bit of olive oil and seasoning, roast until tender, and then fold them into your lentil mixture for a hearty and satisfying twist.
Incorporate Spices for a Global Flair
While the base of the rolls is already flavorful, you can experiment with adding spices from different cuisines. For an Indian touch, try incorporating garam masala, turmeric, and cumin.
For a Middle Eastern vibe, a touch of ground coriander and cinnamon can introduce new aromatic flavors. A pinch of smoked paprika can add depth, while chili flakes will give your rolls a nice kick of heat.
Cheese for Creaminess
Adding cheese to the mix can provide a creamy texture and a savory flavor that complements the lentils. Feta or goats’ cheese work particularly well, as their tangy profiles contrast beautifully with the earthiness of the lentils. For a richer roll, try adding grated cheddar or mozzarella to the mixture before baking.
Herb Variations
Herbs can completely transform the flavor profile of the rolls. Experiment with fresh basil, parsley, or thyme for a more herbaceous flavor.
If you prefer a Mediterranean touch, oregano and rosemary are excellent additions. If you like the freshness of cilantro, it will bring a bright note to the dish, especially when paired with lime or lemon zest.
Make it Vegan-Friendly
While Mary Berry’s original recipe is vegetarian, you can easily make it fully vegan by swapping out the eggs with a flaxseed or chia seed "egg." To make the "egg," simply mix one tablespoon of ground flaxseed (or chia seeds) with three tablespoons of water, and let it sit for five minutes to thicken. Additionally, ensure the breadcrumbs and any cheese used are vegan alternatives.
Incorporate Grains for Texture
To add a new texture to the rolls, consider adding quinoa, couscous, or bulgur wheat into the lentil mixture. These grains will provide a bit of chewiness and an added nutritional boost, making your rolls even heartier.
By playing with these variations, you can customize Mary Berry’s Jumbo Lentil Rolls to suit your preferences, making it a dish that feels both familiar and exciting.
One of the best parts about Mary Berry’s Jumbo Lentil Rolls is that they make great leftovers. Here’s how you can store them to keep them fresh for as long as possible:
Cool Completely Before Storing
Allow the rolls to cool down to room temperature before storing them. This helps prevent condensation inside the container, which could lead to sogginess. Never store hot food straight into the fridge, as the heat will raise the temperature inside your fridge and could affect other items.
Use Airtight Containers
Once the rolls are cooled, place them in an airtight container to keep them fresh. The better the seal, the longer your rolls will stay moist and flavorful. You can layer parchment paper between the rolls to avoid them sticking together if you’re stacking multiple rolls.
Refrigeration
Store leftover Jumbo Lentil Rolls in the fridge for up to 3-4 days. If you think you won’t be able to eat them in that time, consider freezing some of them. Lentils and grains freeze very well, and the texture of the rolls should remain intact when reheated.
Freezing Leftovers
To freeze, wrap each roll individually in cling film or foil, and then place them in a freezer-safe bag or container. Label with the date so you can keep track of when they were made.
For best quality, try to consume them within 2-3 months. When you’re ready to eat, you can reheat them directly from frozen, though allowing them to thaw in the fridge overnight will yield the best results.
Reheating Tips
When you’re ready to enjoy your leftovers, reheating them in an oven is ideal to keep the exterior crispy while warming the interior thoroughly. Simply place the rolls on a baking tray and heat at 350°F (175°C) for 10-15 minutes, or until warmed through. If you prefer using the microwave, cover the rolls with a damp paper towel to retain moisture, and heat in short intervals, checking after each to avoid overcooking.
Mary Berry’s Jumbo Lentil Rolls are hearty on their own, but pairing them with complementary sides can elevate the dish to new heights. Here are a few ideas for what goes well with them:
Green Salad
A fresh, vibrant green salad is a perfect balance to the rich and earthy flavors of the lentil rolls. A mix of baby spinach, arugula, and mixed herbs with a tangy lemon vinaigrette will add brightness and crunch. For a heartier salad, consider adding roasted beets, cucumber, avocado, and even a sprinkle of sunflower seeds for some extra texture.
Roasted Potatoes or Sweet Potatoes
The comforting taste of roasted potatoes or sweet potatoes pairs beautifully with the savory lentil rolls. Toss the potatoes in olive oil, rosemary, and garlic before roasting them for extra flavor. Sweet potatoes’ natural sweetness provides a lovely contrast to the savory richness of the rolls.
Grilled Vegetables
Grilled vegetables, such as zucchini, bell peppers, or eggplant, make a fantastic side dish. The smokiness from grilling complements the lentil rolls, creating a flavorful, well-rounded meal. You can drizzle the grilled vegetables with olive oil and balsamic vinegar to enhance their flavor profile.
Chickpea or Tomato-based Stews
Pairing these rolls with a hearty chickpea stew or a spiced tomato-based sauce works wonders. The softness of the stew complements the texture of the rolls, and the rich, aromatic flavors from the sauce balance out the earthiness of the lentils. A Moroccan-style chickpea stew with cumin, coriander, and cinnamon will add an exotic twist to the meal.
Yogurt or Tzatziki Sauce
For an extra creamy touch, serve the rolls with a side of yogurt or tzatziki sauce. The cool, tangy yogurt balances the richness of the lentils and provides a refreshing contrast. If you prefer a bit of heat, a spicy chutney or a drizzle of hot sauce will complement the rolls beautifully.
Pickled Vegetables
The acidity and tang of pickled vegetables-such as pickled onions, cucumbers, or carrots-add a zesty kick to the meal. The sharpness of the pickles cuts through the richness of the lentil rolls, providing a contrast that wakes up your palate.
Mary Berry’s Jumbo Lentil Rolls are a versatile and nourishing dish that works equally well as a quick weeknight meal or as part of a larger spread for gatherings. The beauty of these rolls lies in their adaptability-you can adjust them with a variety of ingredients to suit your personal tastes. From adding roasted vegetables to experimenting with spices or cheese, the possibilities are endless.
Additionally, storing leftovers properly ensures you can enjoy them long after the first meal, making it a practical choice for meal planning. Pairing these rolls with fresh salads, roasted vegetables, or creamy dips enhances the overall dining experience, turning a simple dish into a memorable feast.
Whether you’re cooking them for yourself or sharing with others, Mary Berry’s Jumbo Lentil Rolls provide a satisfying, hearty, and healthful meal that you can enjoy in multiple ways. So, let your creativity shine and enjoy these delicious rolls as a staple in your culinary repertoire!
Mary Berry’s Jumbo Lentil Rolls are a delicious vegetarian dish made from lentils, vegetables, and spices, wrapped in a soft, fluffy bread roll. They offer a hearty and nutritious alternative to traditional meat-filled rolls, making them a perfect option for those seeking plant-based meals.
To make Mary Berry’s Jumbo Lentil Rolls, you’ll need cooked lentils, flour, yeast, salt, olive oil, onions, garlic, carrots, spices (like cumin and coriander), and vegetable stock. These ingredients come together to form a flavorful filling and a soft, pillowy bread roll.
The total time required for Mary Berry’s Jumbo Lentil Rolls is approximately 2 hours, including preparation and cooking time. This includes time for the dough to rise and for the lentils to cook, along with baking the rolls.
Yes, you can prepare the lentil filling ahead of time. Cook the lentils and vegetables, then store the filling in the refrigerator for up to 2 days. This makes the recipe even easier to assemble on the day you plan to serve it.
If you prefer not to use lentils, you can substitute them with other legumes, such as chickpeas or black beans, or even quinoa for a different texture. However, be aware that this may slightly change the flavor and consistency of the rolls.
Yes, Mary Berry’s Jumbo Lentil Rolls are suitable for vegans, as the recipe doesn’t contain any animal products. However, if you’re following a strict vegan diet, make sure to check that the bread used is dairy-free or opt for a vegan-friendly alternative.
Store Mary Berry’s Jumbo Lentil Rolls in an airtight container at room temperature for up to 2 days. If you’d like to store them for a longer period, you can freeze the rolls. Just make sure to wrap them well in foil or plastic wrap before freezing.
Absolutely!
You can customize the filling of Mary Berry’s Jumbo Lentil Rolls by adding ingredients like spinach, mushrooms, or even grated cheese for a richer flavor. Just ensure that the ingredients are well-cooked and don’t release too much moisture, as this could affect the dough.
Mary Berry’s Jumbo Lentil Rolls are best served warm, fresh out of the oven, or reheated. They can be enjoyed as a main dish, served with a side salad or dipping sauce, or even used as a sandwich alternative for lunch or dinner.
To add more spice to Mary Berry’s Jumbo Lentil Rolls, consider adding chili flakes, fresh chilies, or hot paprika to the lentil filling. You can also add a dash of cayenne pepper or curry powder to intensify the flavor if you prefer a bit of heat in your rolls.