If you’re always rushing in the morning and need something quick, delicious, and nutritious, Mary Berry’s ‘Breakfast on the Go’ recipe is the perfect solution!
This simple yet flavorful recipe allows you to enjoy a hearty breakfast even on the busiest mornings. Packed with wholesome ingredients, it’s not only easy to prepare but also portable, so you can take it with you wherever you need to go.
Plus, who wouldn’t want a breakfast created by the queen of British baking herself?
Give it a try, and you’ll be starting your day off right without the stress of scrambling for time!
To make Mary Berry’s Breakfast on the Go, you’ll need a blend of wholesome ingredients that provide energy and nutrients to kickstart your day. This recipe is designed to be quick, portable, and delicious, so each ingredient has been thoughtfully chosen to balance flavor and convenience. Here’s what you’ll need:
Rolled Oats – The base of this breakfast, rolled oats provide complex carbohydrates that are a great source of fiber, helping you feel full longer. They also offer a subtle, nutty flavor and a creamy texture once soaked.
Greek Yogurt – Full of protein and probiotics, Greek yogurt adds a creamy, tangy note to the dish. It’s also rich in calcium, supporting bone health, and provides a dose of good bacteria for gut health.
Honey or Maple Syrup – A natural sweetener, honey or maple syrup brings a gentle sweetness to the dish. Honey has the added benefit of antioxidants, and maple syrup is rich in manganese and zinc, supporting overall health.
Mixed Berries – Fresh or frozen mixed berries, such as strawberries, blueberries, raspberries, and blackberries, offer a burst of antioxidants, vitamin C, and fiber. Their vibrant colors not only make the dish visually appealing but also help with inflammation and immune health.
Chia Seeds – These tiny seeds are packed with omega-3 fatty acids, fiber, and protein, making them a nutrient-dense addition to the breakfast. They help to absorb moisture and thicken the dish as they soak, giving it a pudding-like texture.
Almonds or Walnuts (optional) – Chopped almonds or walnuts can be added for a satisfying crunch and an extra dose of healthy fats and protein. Nuts also offer heart-healthy benefits and contribute to sustained energy levels.
Milk or Dairy-Free Alternative – A splash of milk (or a non-dairy alternative like almond milk, oat milk, or coconut milk) helps to soften the oats and bring everything together. It’s your choice whether you go with a dairy or non-dairy version, depending on dietary preferences.
These ingredients are all easily sourced and can be adjusted to your taste preferences or dietary needs, making this breakfast both versatile and nutritious.
Making Mary Berry’s Breakfast on the Go doesn’t require any specialized kitchen gadgets, which makes it even more convenient for busy mornings. Here’s the equipment you’ll need:
A Mason Jar or a Portable Container – A mason jar is ideal for this recipe as it’s perfect for layering the ingredients and gives a lovely rustic look. However, any portable container with a tight-fitting lid works just as well. Choose one that is easy to carry and ensures everything stays in place without spilling.
A Spoon or Stirring Stick – For mixing the ingredients together, a simple spoon or a small stirring stick is all you need to evenly combine the oats, yogurt, honey, and milk.
A Small Bowl (optional) – If you prefer to mix some of the ingredients in advance, such as combining the oats and milk before adding other elements, a small bowl can come in handy.
A Measuring Cup – Since the recipe uses specific quantities of oats, milk, yogurt, and other ingredients, a measuring cup will ensure you’re getting the correct proportions for the best consistency and taste.
That’s it!
The simplicity of the required equipment speaks to the ease and practicality of this recipe. It’s perfect for anyone looking for a no-fuss, nutritious breakfast.
Making Mary Berry’s Breakfast on the Go is incredibly easy and takes just a few minutes of prep time. Here’s a step-by-step guide to preparing this nutritious breakfast:
Start with the Oats – Begin by adding the rolled oats into your mason jar or container. The amount you use will depend on how many servings you’re making, but generally, about ½ cup of oats per serving is a good rule of thumb. This will form the base of your breakfast and will absorb the liquids as it soaks.
Add the Yogurt – On top of the oats, add around 2-3 tablespoons of Greek yogurt. This will give the breakfast its creamy texture and rich flavor. If you prefer a thicker consistency, you can add a little more yogurt. The yogurt also helps to bind the ingredients together and adds a delightful tang.
Sweeten with Honey or Maple Syrup – Drizzle in a tablespoon of honey or maple syrup to add a natural sweetness to your breakfast. You can adjust the amount according to your sweetness preference.
Pour in the Milk – Add ½ cup of milk (or your preferred dairy-free alternative). The milk helps to soften the oats and yogurt, creating a smooth and silky base. Stir the ingredients together to ensure everything is well-combined and soaked.
Add Chia Seeds and Nuts – Sprinkle in a teaspoon of chia seeds for added nutrition. The chia seeds will absorb liquid and thicken the mixture, creating a more pudding-like texture. If you like a bit of crunch, toss in a handful of chopped almonds or walnuts.
Top with Berries – Finally, top your mixture with a generous handful of fresh or frozen mixed berries. These will add vibrant color, a burst of flavor, and additional vitamins and antioxidants to your breakfast.
Seal and Refrigerate – Close the lid of your jar or container and refrigerate it overnight, or for at least 4-6 hours. During this time, the oats will soak up the liquids, and the chia seeds will expand, creating a satisfying, creamy texture.
Grab and Go – In the morning, all you need to do is grab your prepared jar from the fridge, shake it up, and you’re ready to enjoy a nutritious breakfast on the go!
Customize to Your Taste – Feel free to adjust the ingredients based on your preferences. For example, if you prefer a dairy-free version, substitute Greek yogurt with coconut or almond yogurt, and use a plant-based milk like oat milk or almond milk.
Make Ahead in Bulk – If you’re looking to save time throughout the week, consider making multiple servings at once. Mary Berry’s Breakfast on the Go is perfect for meal prepping. Simply prepare several jars and store them in the fridge for a quick grab-and-go breakfast for several days.
Get Creative with Toppings – While berries are a classic topping, you can experiment with other fruits such as sliced banana, mango, or kiwi. You can also add spices like cinnamon, nutmeg, or vanilla extract for an extra flavor boost.
Opt for Healthy Add-ins – You can amp up the nutritional value with add-ins like flax seeds, hemp seeds, or even protein powder if you’re looking to increase the protein content. This will make the breakfast even more filling and nourishing.
Balance Your Liquids – If you prefer a thicker or thinner consistency, feel free to adjust the amount of milk you add. If you like a more porridge-like texture, reduce the liquid slightly. If you prefer a smoother, more drinkable texture, add more milk.
Use Frozen Berries – If fresh berries aren’t in season, frozen mixed berries are a great alternative. They also help to keep the mixture cool and can be easily stored, allowing you to make this breakfast any time of year.
Mary Berry’s Breakfast on the Go is a perfect example of a nutritious, convenient, and tasty meal that can easily fit into any busy morning routine. With its simple ingredients and minimal prep time, it’s ideal for those who want a wholesome breakfast without the hassle of cooking. The combination of rolled oats, yogurt, honey, berries, and chia seeds provides a well-rounded, fiber-packed meal that fuels your body and keeps you feeling satisfied throughout the day.
By following the steps outlined in this guide and experimenting with toppings and variations, you can create a breakfast that’s tailored to your tastes and nutritional needs. Plus, with the option to prepare it the night before, you’ll be able to enjoy a fresh, homemade breakfast every morning-even on the busiest days. Whether you’re heading out the door for work, school, or a weekend adventure, Mary Berry’s Breakfast on the Go makes eating a nutritious, balanced meal more accessible than ever.
Mary Berry’s Breakfast on the Go recipe is a delicious and easy solution for busy mornings when you need something quick, healthy, and satisfying. But while the original recipe itself is a winner, sometimes you might want to change it up and add your personal twist.
The beauty of breakfast is that it can be incredibly versatile!
Below are some easy variations that will keep your mornings exciting and flavorful.
Nut Butter Bliss
Adding nut butters like almond, peanut, or cashew can enhance the texture and flavor of Mary Berry’s breakfast. Whether you stir it into your yogurt base or spread it on top, these nutty spreads add richness, healthy fats, and a touch of sweetness. You can even make your own nut butter by blending roasted nuts with a drizzle of honey for a homemade option. To elevate the dish further, sprinkle some crushed nuts for added crunch.
Berry Burst
If you’re craving something sweet but refreshing, add a burst of fresh or frozen berries to your breakfast. Blueberries, raspberries, and blackberries provide a vibrant pop of color while packing in antioxidants and vitamins. They’ll balance the rich flavors of the base and give your dish a fruity, tart edge. If you’re in a rush, frozen berries work just as well and help keep your breakfast chilled and refreshing.
Spiced Apple and Cinnamon
For a cozy, fall-inspired twist, chop up some fresh apples and toss them in cinnamon, nutmeg, and a splash of vanilla extract. Lightly sauté the apples in a pan until soft, then mix them into your breakfast base. The warmth from the cinnamon and the natural sweetness of apples will provide a comforting contrast to the other ingredients. This variation is ideal for colder mornings, and the apple-cinnamon combo is always a crowd-pleaser.
Chia Seed Boost
Chia seeds are a great way to add more fiber, omega-3 fatty acids, and protein to your breakfast. Simply stir in a tablespoon or two of chia seeds into your yogurt or oatmeal base before serving. Let them soak for about 10-15 minutes (or overnight) for a thicker texture. The seeds will swell and absorb the liquid, making the dish even more filling while giving you an added nutritional punch.
Tropical Twist
If you’re dreaming of a beachy vacation or want a taste of summer in the middle of winter, try adding tropical fruits like mango, pineapple, and coconut flakes. These fruits are sweet, tangy, and bright, bringing a refreshing note to your breakfast. Top with shredded coconut for extra texture and a hint of tropical flair. You can even add a splash of coconut milk if you want to enhance the flavor further.
Savory Veggie Medley
For those who prefer savory over sweet, you can take Mary Berry’s breakfast recipe in a new direction by adding savory ingredients like sautéed spinach, roasted tomatoes, and a sprinkle of feta cheese. The greens will add freshness, while the tomatoes bring juiciness and umami. Feta cheese adds a salty, creamy texture that complements the vegetables perfectly. This is an ideal option if you’re aiming for a low-carb, vegetable-packed morning boost.
Breakfast on the go, particularly when prepared in bulk or for multiple days, often results in leftovers. Knowing how to store these leftovers properly ensures that you can enjoy your delicious breakfast again without compromising on flavor, texture, or safety. Here are the best practices to store your leftovers:
Use Airtight Containers
For the best preservation, store your leftovers in airtight containers. These containers will keep the breakfast fresh for longer, preventing moisture from entering and drying out your food. Glass jars or BPA-free plastic containers with tight-fitting lids are great choices. For items like smoothies or yogurts, mason jars are particularly handy and can be reused multiple times.
Refrigerate Promptly
If your breakfast contains ingredients like yogurt, fresh fruits, or dairy, it is important to refrigerate it within 2 hours of preparation. This helps to avoid the growth of harmful bacteria and keeps your meal safe to eat. For most breakfast options, refrigerating is sufficient for up to 2-3 days.
Freezing for Extended Storage
If you’ve made a large batch of breakfast and want to extend its shelf life, freezing is an excellent option. Smoothies, oats, and other grain-based breakfasts freeze particularly well. Just make sure to portion out your leftovers into individual servings before freezing, so you can grab them easily when needed. Store frozen portions in freezer-safe bags or containers, and always label them with the date to keep track of freshness. Frozen items will usually last 1-2 months.
Consider Ingredient-Specific Storage
Some ingredients may need special storage. For example, if you’ve made a yogurt-based breakfast, consider storing the yogurt separately from fruits or nuts. Mixing them together beforehand can lead to soggy textures, especially if you’re using fresh berries or granola. Similarly, avoid storing items like nut butters in the refrigerator unless the label specifically suggests doing so, as they can harden.
Reheating Tips
When reheating your breakfast, make sure to heat it gently to avoid overcooking or drying out the dish. For savory meals with eggs or vegetables, using the stovetop on low heat is a good choice. For sweet options like overnight oats or smoothies, microwaving on a low setting will help preserve their texture and flavor. Always stir the food a bit to ensure it heats evenly.
A well-rounded breakfast on the go can be even more satisfying when paired with the right sides or drinks. Complementing your main dish with something tasty and energizing will help fuel you for the day ahead. Here are a few ideas on what pairs perfectly with Mary Berry’s Breakfast on the Go:
Fresh Juice or Smoothies
A glass of freshly squeezed orange juice or a homemade smoothie is an ideal pairing for breakfast on the go. Citrus juices, in particular, are rich in vitamin C and can help wake you up, providing a refreshing contrast to your meal. For smoothies, blend fruits like banana, berries, and spinach for an extra nutritional boost that’s easy to sip while on the move.
Hard-Boiled Eggs
For an extra dose of protein, add a couple of hard-boiled eggs to your breakfast. They’re easy to make ahead, store in the fridge, and grab when you’re in a rush. Eggs will keep you feeling full longer and are a great complement to any grain-based breakfast or yogurt dish. Their rich flavor also balances out sweeter dishes like fruit bowls or granola parfaits.
Nuts and Seeds
Nuts like almonds, walnuts, and pistachios, along with seeds such as pumpkin and sunflower seeds, provide a satisfying crunch and a good source of healthy fats and protein. A small handful of nuts or seeds can serve as a quick and easy side to enjoy with your breakfast, providing both flavor and nutrition in every bite.
Greek Yogurt or Cottage Cheese
If you prefer a more creamy texture, consider pairing your breakfast with a side of Greek yogurt or cottage cheese. Both are packed with protein and probiotics that support digestion. You can top the yogurt with a drizzle of honey, fresh fruit, or a sprinkle of granola for added texture and flavor.
Herbal Tea or Coffee
Depending on your preference, a warm beverage like herbal tea or a cup of coffee makes an excellent companion to your breakfast on the go. Tea options like chamomile, mint, or green tea are refreshing and calming, while a cup of coffee offers a jolt of caffeine to help you start the day. A splash of milk or a dairy-free alternative can enhance the flavor and provide a creamy finish.
Mary Berry’s Breakfast on the Go is a fantastic, flexible, and nourishing option for anyone looking to streamline their morning routine without sacrificing taste or nutrition. With its adaptability, you can easily experiment with different variations, storing your leftovers properly ensures that you can enjoy it more than once, and pairing it with complementary sides or drinks makes it a complete and satisfying meal. Whether you’re in a rush or simply looking to enjoy a balanced start to the day, this breakfast recipe offers a world of possibilities that will leave you feeling energized and ready to take on whatever the day holds!
Mary Berry’s breakfast on the go recipe is a quick and easy breakfast idea designed for those with busy mornings. It typically involves preparing a nutritious and tasty breakfast that can be made ahead of time and eaten on the move, such as smoothies, overnight oats, or portable fruit-and-yogurt parfaits.
Yes, many of Mary Berry’s breakfast on the go ideas can be prepared the night before. Recipes like overnight oats or yogurt parfaits are especially ideal for making ahead, allowing you to simply grab them from the fridge in the morning and enjoy them without any hassle.
Common ingredients in Mary Berry’s breakfast on the go recipes include oats, yogurt, fresh fruits, nuts, seeds, and honey. These ingredients are nutritious, easy to store, and perfect for quick, healthy breakfasts that can be enjoyed on the go.
The preparation time for Mary Berry’s breakfast on the go recipe can vary depending on the dish. Recipes like overnight oats or a smoothie might only take 5 to 10 minutes to prepare, while others that involve baking or cooking might take 20-30 minutes.
Yes, many of Mary Berry’s breakfast on the go recipes are vegetarian-friendly. Ingredients like oats, fruits, and yogurt can easily be combined in a variety of ways to create a delicious vegetarian breakfast. If you follow a vegan diet, you can substitute non-dairy alternatives.
Absolutely!
Mary Berry’s breakfast on the go recipes are quite versatile. You can customize the ingredients to suit your preferences, such as swapping fruits, adding different seeds or nuts, or using a different type of yogurt to make it your own.
Yes, Mary Berry’s breakfast on the go recipes are generally healthy, as they emphasize whole foods like oats, fresh fruit, and dairy or dairy-free alternatives. They are rich in fiber, protein, and essential nutrients, making them a good choice for a balanced and nutritious start to your day.
Some examples of Mary Berry’s breakfast on the go ideas include overnight oats with fruits and seeds, homemade granola bars, fruit and yogurt parfaits, or a smoothie with fresh ingredients like berries, banana, and spinach.
Yes, Mary Berry’s breakfast on the go recipes can be easily adapted to be gluten-free. Simply use gluten-free oats and ensure that all other ingredients, such as yogurt and nuts, are also gluten-free to suit your dietary needs.
Yes, Mary Berry’s breakfast on the go recipe can be a great choice for children. Many of the recipes are both nutritious and appealing to young tastes, like fruit smoothies or oatmeal, and can be customized to include their favorite fruits and toppings.