Mary Berry Spiced Grilled Aubergine Recipe [Tips & Tricks]

If you’re looking for a delicious and unique twist on grilled vegetables, Mary Berry’s spiced grilled aubergine recipe is definitely worth trying!

This dish combines the earthy richness of aubergine with the perfect blend of spices, creating a flavor-packed experience that’s both aromatic and satisfying. Whether you’re a long-time fan of Mary Berry’s cooking or just someone eager to experiment with new flavors, this recipe is a must-try. It’s simple to prepare, healthy, and perfect as a side or a main for those who love bold, vibrant tastes!

Mary Berry Spiced Grilled Aubergine Recipe

Ingredients Needed

To make Mary Berry’s Spiced Grilled Aubergine, you’ll need a selection of fresh and flavorful ingredients that come together to create a savory and aromatic dish. Each component contributes to the dish’s depth of flavor and vibrant texture.

• Aubergines (Eggplants): The star ingredient!

  Choose firm, medium-sized aubergines that are unblemished and glossy. They should feel heavy for their size, which indicates they are fresh and will provide a meaty texture after grilling.

• Olive Oil: A key fat for grilling, olive oil adds richness and helps with the caramelization of the aubergine. Extra virgin olive oil will give the dish an even more intense, fruity flavor.

• Ground Cumin: This warm, earthy spice has a nutty, smoky flavor that is quintessential in many Middle Eastern and Mediterranean dishes. Ground cumin will infuse the aubergines with a subtle, aromatic warmth.

• Ground Coriander: Coriander complements cumin perfectly, offering citrusy, slightly sweet notes. This spice enhances the overall fragrance of the dish.

• Paprika: Adding both color and mild heat, paprika lends a smokiness that enhances the grilled taste of the aubergine. Use sweet or smoked paprika, depending on your flavor preference.

• Garlic Cloves: Fresh garlic is essential in bringing a pungent, aromatic bite that balances the spices. Minced or crushed, it adds sharpness to the dish.

• Fresh Lemon Juice: A squeeze of lemon adds brightness and acidity, which cuts through the richness of the aubergine and olive oil. It brings a refreshing contrast to the dish.

• Fresh Parsley or Mint: Finely chopped herbs bring an aromatic and fresh garnish, giving the dish a burst of color and herbal complexity. Parsley or mint both work well, depending on your preference.

• Salt and Pepper: Essential for seasoning, salt and freshly ground black pepper help to balance the flavors. The salt will also draw out moisture from the aubergines before grilling, ensuring they cook perfectly.

Equipment Needed

To prepare Mary Berry’s Spiced Grilled Aubergine, there are a few essential kitchen tools that will make the process easier and ensure you get the best result. Here’s what you’ll need:

• Grill Pan or Barbecue: A grill pan is ideal if you’re cooking indoors, as it mimics the effect of a barbecue with its ridged surface. Alternatively, a barbecue will give the aubergine a smokier flavor. The key is to have a cooking surface that allows the aubergine slices to cook evenly and develop grill marks.

• Sharp Knife: A sharp knife will help you slice the aubergines evenly. This is important for consistent cooking, as uneven slices may cook at different rates.

• Chopping Board: A sturdy, clean chopping board will provide a safe space to prep the ingredients, especially when slicing the aubergine.

• Small Mixing Bowl: To prepare the spice mixture, you’ll need a small bowl to combine the cumin, coriander, paprika, salt, and pepper. A bowl will also be useful for mixing the olive oil, garlic, and lemon juice to coat the aubergine.

• Tongs or Spatula: When grilling the aubergine, use tongs or a spatula to flip the slices. This ensures they don’t break apart and lets you manage the heat without burning your fingers.

• Basting Brush: While not strictly necessary, a basting brush can help apply a thin, even layer of the spiced oil mixture onto the aubergines before grilling, ensuring each slice is coated in flavor.

• Serving Plate: A large, flat plate will be needed to arrange the grilled aubergine once cooked. You might want to have some extra garnishing space for the herbs or additional lemon wedges.

How To Make Mary Berry’s Spiced Grilled Aubergine

Making Mary Berry’s Spiced Grilled Aubergine is a relatively straightforward process, but each step requires attention to detail to ensure the aubergine is properly seasoned and grilled to perfection. Here’s how you can do it:

1. Prepare the Aubergine: Start by washing the aubergine thoroughly. Cut off both ends and slice the aubergine into 1 cm thick rounds or long strips, depending on your preference. A consistent thickness will ensure that the aubergine cooks evenly.

2. Salt the Aubergine: Place the sliced aubergine on a chopping board or clean surface and sprinkle each side with a pinch of salt. This helps to draw out any excess moisture from the aubergine, which can make it soggy when grilled. Let it sit for about 20 minutes, then use a paper towel to blot the slices dry.

3. Prepare the Spice Mixture: In a small mixing bowl, combine the ground cumin, ground coriander, paprika, salt, and freshly ground black pepper. In another bowl, mix the olive oil, crushed garlic, and freshly squeezed lemon juice. Once both mixtures are ready, combine them by adding the spice blend to the oil mixture, stirring until everything is well incorporated.

4. Coat the Aubergine: Brush both sides of each aubergine slice generously with the spiced olive oil mixture. You can also toss the slices in the mixture if you prefer.

5. Grill the Aubergine: Preheat your grill pan or barbecue to medium-high heat. Place the aubergine slices on the grill, making sure they’re not overcrowded. Grill each side for about 3-4 minutes until golden brown and slightly charred. The aubergine should become tender and have those beautiful grill marks.

6. Serve: Once grilled, arrange the aubergine slices on a serving plate. Garnish with freshly chopped parsley or mint and serve with a wedge of lemon on the side.

Expert Tips

To elevate Mary Berry’s Spiced Grilled Aubergine and achieve the best results, here are some expert tips:

• Choose the Right Aubergine: Fresh aubergines that are firm to the touch and free from blemishes will cook best. Older aubergines can become bitter and have a spongy texture. Select aubergines with a smooth, shiny skin and a vibrant color for the most delicious results.

• Cut Even Slices: Ensuring that all your aubergine slices are uniform in size will help them cook evenly. If you’re using long strips, make sure they’re no more than 1 cm thick to avoid undercooking or burning.

• Season Liberally: Aubergines are like sponges when it comes to absorbing flavors, so don’t be shy with the spices and oil. A good coating will give the dish rich, full-bodied flavor.

• Get the Grill Hot: Preheating the grill pan or barbecue is key to getting those perfect char marks and ensuring the aubergine cooks quickly, without becoming soggy. The heat should be medium-high to high for optimal grilling.

• Don’t Overcook the Aubergine: Aubergines can become mushy if left on the grill for too long. Aim for a golden-brown exterior and a tender, soft interior. Check the texture after 3-4 minutes on each side.

• Add More Flavor: Feel free to experiment with additional spices or herbs. A sprinkle of sumac, za’atar, or chili flakes can add more complexity to the flavor profile. A dollop of yogurt on top can add a creamy element to balance the spiciness.

Mary Berry’s Spiced Grilled Aubergine is a flavorful and satisfying dish that’s perfect as a side or even a light main course. The combination of spices-earthy cumin, bright coriander, and smoky paprika-infuses the aubergine with aromatic depth, while the grilling process imparts a lovely charred flavor and tender texture. With just a handful of ingredients, you can create a dish that’s both simple and full of character.

Not only is this recipe incredibly versatile, but it’s also a healthy and vegetarian-friendly option that can be enjoyed by everyone. The fresh lemon juice and herbs brighten the overall dish, while the grilled aubergine provides a hearty base that pairs wonderfully with grains, salads, or as a topping for flatbreads.

Whether you’re a novice cook or an experienced home chef, this dish is sure to impress your guests and become a favorite addition to your recipe repertoire. So fire up your grill, gather your ingredients, and enjoy the deliciousness of Mary Berry’s Spiced Grilled Aubergine!

Easy Recipe Variations For Mary Berry’s Spiced Grilled Aubergine

Mary Berry’s Spiced Grilled Aubergine is a deliciously fragrant and flavorful dish that works perfectly as a side or even a main vegetarian course. While the classic recipe is already a hit, there are several easy and creative variations you can try to make the dish your own, depending on your tastes or available ingredients.

1. Add a Protein Boost

   For a more substantial dish, you can add grilled halloumi, crumbled feta, or even chickpeas on top of the grilled aubergines. These additions will not only enhance the texture but also provide an extra source of protein.

   For instance, try marinating the chickpeas in the same spices used for the aubergine and then roasting them alongside for a consistent flavor profile. Alternatively, grilled chicken or lamb skewers can also pair wonderfully with the spiced aubergines, creating a hearty, balanced meal.

2. Swap Aubergines for Zucchini or Butternut Squash

   While aubergines provide a rich, savory base, swapping them out for zucchini (courgettes) or butternut squash can provide a different texture and slightly altered flavor. Zucchini, being milder, will take on the spices more subtly, while butternut squash will add a natural sweetness that complements the spices beautifully. The cooking method remains the same – simply slice and grill with the spice mix for a quick alternative.

3. Try a Mediterranean Twist

   To give Mary Berry’s recipe a Mediterranean flair, consider adding ingredients such as olives, sun-dried tomatoes, and fresh basil to the spiced aubergine once it’s grilled. These ingredients will elevate the flavor profile, creating a more complex, tangy, and herbaceous finish. A drizzle of balsamic glaze or lemon zest can also bring a bright, citrusy contrast to the savory aubergines.

4. Transform into a Veggie Burger

   For a fun and modern twist, you can use grilled aubergine as the "burger patty" in a veggie burger. Pair it with a toasted bun, some creamy tahini sauce, fresh spinach, and slices of tomato for a unique vegetarian option. The aubergine’s soft, smoky flavor and the spice blend provide a great foundation for these layers of fresh ingredients.

5. Incorporate More Spices for a Kick

   If you like a little extra heat, you can adjust the spice level to suit your taste. Adding chili flakes or fresh chopped green chilies into the spice mix will give the dish a spicy kick. Alternatively, a drizzle of sriracha or harissa paste after grilling adds a vibrant and bold heat that balances perfectly with the sweetness of the aubergine.

6. Marinate Before Grilling

   Another variation is to marinate the aubergine slices in a spiced yogurt mixture before grilling. The yogurt not only adds creaminess but also helps tenderize the aubergines, making them even more delicious. A simple marinade of yogurt, garlic, cumin, paprika, and a touch of lemon juice will make the aubergines burst with flavor.

These easy variations allow you to tailor the recipe to your preferences and available ingredients while still maintaining the essence of Mary Berry’s original spiced grilled aubergine.

Best Practices To Store Leftovers

If you’re lucky enough to have leftovers of Mary Berry’s Spiced Grilled Aubergine, proper storage is key to ensuring the dish stays fresh and flavorful. Whether you’re storing it for a day or a few days, these best practices will help you maintain the dish’s integrity.

1. Cool Before Storing

   Always allow the grilled aubergines to cool to room temperature before storing them. Storing them while they’re still hot can create condensation in the storage container, which will affect the texture and flavor of the dish. This step helps preserve the aubergine’s soft, grilled texture.

2. Use an Airtight Container

   Once cooled, place the aubergine slices in an airtight container. This will help maintain moisture while also preventing any strong odors from the fridge from affecting the flavors. Be sure not to overcrowd the container; if necessary, layer the aubergines with parchment paper to avoid sticking.

3. Refrigeration

   Spiced grilled aubergine will keep in the fridge for up to 3 days. However, because the aubergines tend to absorb the spices and moisture, it’s best to consume them within 1-2 days to enjoy the freshest taste.

4. Freezing

   If you want to extend the shelf life of your leftover spiced aubergine, you can freeze it. Lay the cooled slices on a baking sheet and freeze them individually before transferring them into a freezer-safe bag or container.

   This method prevents them from sticking together and allows you to take out only the amount you need. Grilled aubergine can be frozen for up to 2 months, though note that freezing may slightly change the texture, making it a little softer once reheated.

5. Reheating Tips

   When reheating leftover spiced grilled aubergine, avoid microwaving it if possible, as this can cause the aubergines to become soggy. Instead, reheat them in a preheated oven or a hot pan for a few minutes until they are warm and slightly crispy on the outside. You can also reheat them on the grill if you want to bring back some of that smoky charred flavor.

By following these best practices, you can ensure that your leftover spiced grilled aubergine stays as delicious as when it was freshly made.

What Goes Well With Spiced Grilled Aubergine

Spiced grilled aubergine is a versatile dish that pairs beautifully with a wide range of foods. The smoky, savory flavor of the aubergine can be complemented by tangy, creamy, or fresh elements, making it an ideal side dish for various types of meals. Here are some ideas for what goes well with this dish:

1. Rice or Couscous

   A bed of fluffy basmati rice or couscous provides the perfect base for spiced grilled aubergine. The grains absorb the spices and juices from the aubergine, creating a well-rounded and filling meal. For an extra boost of flavor, you can stir in some chopped herbs like cilantro or parsley into the rice or couscous.

2. Grilled Meats

   Spiced grilled aubergine pairs wonderfully with grilled meats such as chicken, lamb, or beef. The smokiness of the aubergine complements the charred flavor of the grilled meats. Try serving it alongside a juicy grilled chicken breast, lamb chops, or a hearty steak for a satisfying and flavorful meal.

3. Salads

   A light, crisp salad is the perfect contrast to the rich, smoky aubergine. A Greek salad with its fresh tomatoes, cucumbers, red onions, and feta cheese brings a refreshing balance to the grilled aubergine. Alternatively, a tabbouleh salad or a simple arugula salad dressed with olive oil and lemon juice would provide a vibrant, fresh accompaniment.

4. Yogurt-based Sauces

   For an extra layer of flavor, serve your spiced grilled aubergine with a side of tangy yogurt sauce, such as tzatziki or raita. The creamy yogurt balances the heat from the spices while adding a cool, refreshing element to each bite.

5. Flatbreads or Pita

   Flatbreads, such as naan or pita, work wonderfully with spiced grilled aubergine. Use the bread to scoop up the aubergine or create a delicious wrap. The soft, chewy texture of the flatbread contrasts nicely with the grilled vegetables and spices, making for a satisfying meal.

6. Hummus or Baba Ganoush

   Another great pairing is with creamy hummus or baba ganoush (a smoky eggplant dip). The rich, garlicky flavors of these dips complement the spiced aubergine and provide a lovely contrast in texture. You can serve them as a dip on the side, or even spread them on a piece of grilled flatbread for a bite-sized treat.

7. Roasted Vegetables

   For a lighter, plant-based meal, pair spiced grilled aubergine with other roasted vegetables such as bell peppers, tomatoes, carrots, and sweet potatoes. Roasting brings out the natural sweetness of the vegetables, which balances the savory spiced aubergine.

Conclusion

Mary Berry’s Spiced Grilled Aubergine is a flavorful, easy-to-make dish that’s not only delicious but also versatile, making it an ideal addition to any meal. By experimenting with variations like adding proteins, swapping vegetables, or even changing up the spices, you can customize the dish to suit your personal preferences.

Storing leftovers properly ensures you can enjoy the dish for several days, and pairing it with complementary ingredients like rice, grilled meats, or tangy yogurt-based sauces will elevate your meal to new heights. Whether you serve it as a side or a main, the spiced grilled aubergine is sure to be a hit at your next meal.

FAQs

What Ingredients Are Needed For Mary Berry’s Spiced Grilled Aubergine Recipe?

The ingredients for this recipe typically include aubergines (eggplants), olive oil, garlic, cumin, coriander, paprika, chili powder, lemon juice, salt, and pepper. Some variations might include fresh herbs like parsley or mint.

How Do I Prepare The Aubergine For Grilling?

To prepare the aubergine, slice it into thick rounds or lengthwise strips, ensuring even thickness. Salt the slices and let them sit for 20-30 minutes to draw out any bitterness. Afterward, rinse and pat them dry with a paper towel before applying oil and spices.

Can I Use A Grill Pan Instead Of An Outdoor Grill For This Recipe?

Yes, you can absolutely use a grill pan on the stovetop instead of an outdoor grill. Heat the pan over medium heat and cook the aubergine slices until they are tender and have nice grill marks, just like you would on a traditional grill.

How Spicy Is Mary Berry’s Spiced Grilled Aubergine Recipe?

The recipe features a blend of spices like cumin, paprika, and chili powder. The heat level can be adjusted by altering the amount of chili powder or adding fresh chili. Generally, it’s mildly spicy with a warm, earthy heat, but you can tailor it to your taste.

What Is The Best Way To Serve Mary Berry’s Spiced Grilled Aubergine?

Mary Berry’s spiced grilled aubergine can be served as a side dish with grilled meats, or as part of a vegetarian meal. It can also be paired with couscous, rice, or a fresh salad, and garnished with fresh herbs like parsley or mint for added flavor.

Can I Make Mary Berry’s Spiced Grilled Aubergine In Advance?

Yes, you can prepare the spiced grilled aubergine in advance. After grilling, let it cool and store it in an airtight container in the fridge for up to 2 days. You can reheat it in the oven or serve it cold, depending on your preference.

Is This Recipe Suitable For Vegetarians And Vegans?

Yes, Mary Berry’s spiced grilled aubergine recipe is both vegetarian and vegan, as it contains no animal products. It’s a great option for those following plant-based diets.

Can I Use Other Vegetables Instead Of Aubergine For This Recipe?

While aubergine is the star of the recipe, you can substitute it with other vegetables like zucchini, bell peppers, or even mushrooms. However, keep in mind that cooking times may vary depending on the vegetable chosen.

How Do I Adjust The Recipe For A Larger Or Smaller Number Of Servings?

To adjust the recipe for more or fewer servings, simply scale the ingredients accordingly. You can use more aubergines for larger groups and adjust the spices based on your taste preferences. Just ensure that the slices are grilled evenly, so the cooking time remains consistent.

What Can I Pair With Mary Berry’s Spiced Grilled Aubergine For A Complete Meal?

To complete your meal, pair the spiced grilled aubergine with a protein like grilled chicken, lamb, or a chickpea salad for a vegetarian option. You could also serve it with a grain like quinoa or couscous and a yogurt-based sauce like tzatziki for a Mediterranean-inspired dish.