Mary Berry Tzatziki Soup Recipe [Tips & Tricks]

If you’re looking for a refreshing and flavorful twist on classic soup, Mary Berry’s tzatziki soup recipe is a must-try!

This light yet satisfying dish combines the cool, creamy goodness of tzatziki with the heartwarming comfort of soup, making it the perfect choice for a light lunch or dinner. With fresh ingredients like cucumber, yogurt, and dill, it’s bursting with flavor while being surprisingly easy to make. Whether you’re a fan of Mary Berry or just in the mood for something new, this recipe offers a delicious way to enjoy a taste of Greece right at home.

Mary Berry Tzatziki Soup Recipe

Ingredients Needed

Mary Berry’s Tzatziki Soup is a vibrant and refreshing dish, perfect for a warm day or when you’re craving something light yet satisfying. To prepare this cooling soup, you’ll need a variety of fresh ingredients that come together to create a creamy, flavorful base with a burst of Mediterranean flair. Here’s what you’ll need:

  • Greek Yogurt – The heart of this dish, Greek yogurt brings a creamy texture and a slightly tangy flavor that is essential for achieving that signature tzatziki taste.
  • Cucumber – This is another cornerstone of the soup. Cucumbers add a crisp, refreshing crunch, which pairs beautifully with the creamy yogurt. It’s best to peel and finely grate the cucumber to release its juices and soften the texture.
  • Garlic – Fresh garlic adds a punch of savory, aromatic flavor, balancing the coolness of the yogurt and cucumber. You’ll need just a couple of cloves to avoid overpowering the delicate flavors.
  • Olive Oil – Extra virgin olive oil brings richness and smoothness to the soup. It’s also used for drizzling on top just before serving for added flavor.
  • Fresh Dill – Dill is a classic herb in tzatziki, giving the soup its distinctive Mediterranean aroma. Fresh dill is always best, but dried dill can be used in a pinch.
  • Lemon Juice – A squeeze of fresh lemon juice provides a touch of acidity and brightness, lifting the flavors and adding a zesty note to the soup.
  • Salt & Pepper – Seasoning is key to balancing the dish. Salt enhances all the flavors, while pepper adds a slight heat and depth.
  • Vegetable Stock – The base liquid for this soup, vegetable stock adds savory depth without overpowering the fresh ingredients. You can use a homemade stock or a good-quality store-bought option.
  • Fresh Mint (optional) – Some variations of tzatziki soup incorporate mint, giving the dish a cool, aromatic lift. This is optional, but it can add another refreshing layer.

These ingredients, simple yet full of flavor, combine to make a creamy, tangy, and refreshing soup that’s as satisfying as it is healthy.

Equipment Needed

To make Mary Berry’s Tzatziki Soup, you’ll need a few essential tools that will help you prepare and combine the ingredients efficiently. Here’s what you’ll need:

  • Large Mixing Bowl – A spacious bowl is essential for mixing the yogurt, cucumber, and other ingredients together. It’s best to use a bowl with enough room to stir without making a mess.
  • Grater or Food Processor – Grating the cucumber finely ensures it releases its juices and becomes soft, making it easier to blend into the soup. You can use a box grater or a food processor for this task, depending on your preference for texture.
  • Soup Pot – A large pot or saucepan is necessary for simmering the vegetable stock and bringing all the ingredients together. The pot should be big enough to hold the stock and allow for easy stirring.
  • Wooden Spoon or Silicone Spatula – These tools will come in handy for stirring the ingredients in the pot, ensuring everything mixes evenly and prevents any burning at the bottom.
  • Ladle – Once the soup is ready, a ladle is perfect for serving up generous portions without making a mess.
  • Blender or Stick Blender – If you prefer a smoother soup, a blender or an immersion stick blender is ideal for pureeing the mixture. This will help you achieve a velvety texture, but if you like a chunkier soup, you can skip this step.
  • Measuring Cups and Spoons – These are essential for ensuring the ingredients are added in the correct proportions, especially when it comes to the seasoning and liquids.
  • Serving Bowls – Finally, you’ll need bowls to serve the soup in. Consider using shallow, wide bowls to display the vibrant soup beautifully.

These tools will make the process smoother, so you can focus on creating a delicious and comforting dish.

How To Make Mary Berry’s Tzatziki Soup

mary berry tzatziki soup 1

Making Mary Berry’s Tzatziki Soup is relatively simple, and the result is a deliciously fresh dish that’s full of flavor. The method is easy to follow and doesn’t take too long, which is perfect for a quick lunch or light dinner. Here’s how to prepare it step by step:

Step 1: Prepare The Cucumber

Start by peeling the cucumber, then slice it in half lengthwise. Use a spoon to scrape out the seeds, as they can make the soup watery.

Once the seeds are removed, finely grate the cucumber, ensuring you capture all the juices. You can either use a box grater or a food processor for this step. Once grated, set the cucumber aside in a large mixing bowl.

Step 2: Combine The Yogurt, Garlic, And Dill

Next, in the same mixing bowl, add your Greek yogurt. Use a whisk to smooth it out until it’s creamy.

Then, finely chop the garlic and fresh dill before adding them to the yogurt mixture. Stir everything together, ensuring the flavors are evenly distributed.

Step 3: Add The Lemon And Seasoning

Add a generous squeeze of fresh lemon juice to the mixture, then season with salt and pepper to taste. Stir the mixture again, tasting as you go to ensure the balance of tangy, savory, and fresh flavors is to your liking.

Step 4: Make The Soup Base

In a separate large pot, pour the vegetable stock and bring it to a gentle simmer over medium heat. Once the stock is heated through, add the yogurt-cucumber mixture to the pot.

Stir everything gently, allowing the flavors to meld together. If you prefer a smoother soup, you can use a stick blender or transfer the mixture to a regular blender to puree it until smooth.

Step 5: Adjust The Consistency

If the soup is too thick for your liking, you can add a bit more vegetable stock to reach the desired consistency. Stir well and adjust the seasoning with a little extra salt or pepper, if needed.

Step 6: Serve And Garnish

Once the soup is ready, ladle it into serving bowls. Drizzle a small amount of olive oil over the top of each bowl, and garnish with extra fresh dill or mint for a touch of color and added flavor. Serve the soup chilled or at room temperature for a refreshing experience.

Expert Tips

  • Cucumber Preparation: Grating the cucumber is key to releasing its refreshing juices and ensuring it blends seamlessly into the soup. Be sure to remove the seeds to avoid excess moisture, which could dilute the soup.
  • Chill the Soup: For an even more refreshing experience, chill the soup for an hour or two before serving. This allows the flavors to meld together and enhances the cool, crisp texture of the cucumber.
  • Use Full-Fat Yogurt: While low-fat yogurt can be used, full-fat Greek yogurt will give the soup a richer, creamier texture that is more in line with traditional tzatziki. The higher fat content adds a luxurious mouthfeel.
  • Flavor Variations: Add a touch of fresh mint or a sprinkle of paprika for an extra layer of flavor. A dash of white wine vinegar can also brighten the soup if you want a bit more acidity.
  • Add Protein: If you’d like to make the soup a bit more substantial, consider adding shredded chicken or roasted chickpeas for protein.
  • Make it Vegan: For a dairy-free version, use coconut yogurt or a plant-based alternative. Ensure your vegetable stock is vegan-friendly as well.

Mary Berry’s Tzatziki Soup is a delightful fusion of creamy, tangy yogurt and fresh cucumber, with a delicate blend of herbs and spices that transport you straight to the Mediterranean. Whether served chilled on a hot day or at room temperature for a light meal, this soup is a refreshing, healthy option for any occasion.

The simplicity of the ingredients and method makes it accessible for even novice cooks, while the layers of flavor keep it interesting for seasoned chefs. With the right balance of seasonings, fresh herbs, and creamy texture, this tzatziki soup is bound to become a favorite in your recipe repertoire. Whether enjoyed as a starter or a light main dish, it’s a perfect addition to your kitchen arsenal for all those occasions when you need something easy, flavorful, and satisfying.

Easy Recipe Variations For Mary Berry’s Tzatziki Soup

Mary Berry’s tzatziki soup is already a delightful blend of fresh, creamy, and refreshing flavors, but there are plenty of ways to customize this recipe to suit different tastes or dietary preferences. Here are a few easy variations you can try:

1. Add Protein For A Heartier Meal

If you’re looking to make your tzatziki soup a complete meal, adding protein can make it more filling. You could incorporate grilled chicken, lamb, or even shrimp for a Mediterranean-inspired protein boost.

A simple way to add protein is by using a poached egg on top of the soup right before serving. The richness of the egg pairs beautifully with the fresh, tangy tzatziki base, making the dish even more satisfying.

2. Spicy Kick With Chili Or Harissa

If you’re someone who enjoys a bit of heat, you can give the soup a spicy twist by adding fresh chili peppers or a spoonful of harissa paste. Harissa, a North African chili paste, is fragrant and rich with spices like cumin and coriander, which complements the cucumber and yogurt base of the soup. A pinch of cayenne pepper can also do the trick if you’re looking to keep things simple while still adding a subtle warmth.

3. Make It Vegan

For a vegan variation, replace the Greek yogurt with a plant-based alternative such as coconut yogurt or cashew cream. You can also swap the dairy-based feta for a vegan cheese or even skip the cheese altogether for a cleaner flavor.

To enrich the vegan version, try adding some roasted chickpeas on top for texture and protein. The earthiness of chickpeas will enhance the soup without compromising its refreshing profile.

4. Try Different Herbs

While Mary Berry’s recipe calls for dill, feel free to experiment with other fresh herbs to give the soup a new twist. Fresh mint, for example, adds an extra layer of freshness and pairs wonderfully with the tangy yogurt base. Alternatively, parsley, basil, or even tarragon can offer different flavor notes, making the soup feel like a new dish every time you try it.

5. Add Roasted Vegetables For Depth

If you’re looking to add more depth of flavor and texture, roasting some vegetables beforehand and adding them to the soup can be a game-changer. Roasted tomatoes, zucchini, or even bell peppers lend a slightly smoky, sweet note that contrasts beautifully with the cool, creamy base. Roasting the vegetables brings out their natural sugars and adds complexity to the soup that you won’t get from raw vegetables alone.

6. Serve Chilled Or Warm

Traditionally, tzatziki soup is served chilled, which makes it an ideal dish for warm weather. However, if you’re craving something comforting during colder months, you can serve it warm. Gently heat the soup over low heat, stirring occasionally to avoid curdling the yogurt, and enjoy a cozy, soothing variation of this Mediterranean classic.

Best Practices To Store Leftovers

mary berry tzatziki soup

Tzatziki soup is incredibly refreshing, and like most soups, it can often taste even better the next day as the flavors continue to meld together. However, to ensure the best flavor and texture when storing leftovers, consider the following best practices:

1. Use An Airtight Container

After serving the soup, let it cool down to room temperature before transferring it to an airtight container. The container will help preserve the freshness and prevent any odors from other foods in the fridge from affecting the flavor of the soup.

2. Separate The Toppings

If you’ve added toppings like fresh herbs, roasted vegetables, or protein (like chicken or lamb), it’s best to store these separately from the soup. This helps prevent the toppings from getting soggy and losing their texture when refrigerated. Add these toppings right before serving to maintain their freshness.

3. Refrigeration

Tzatziki soup can be stored in the refrigerator for up to 2 to 3 days. Since it contains yogurt, it’s important to not let it sit out for too long to avoid bacterial growth. Refrigerate it within two hours of serving to ensure it remains safe to eat.

4. Freezing

Freezing tzatziki soup is possible, but there’s a slight chance the yogurt may separate or become grainy upon thawing. If you plan to freeze the soup, make sure to freeze it in individual portions to minimize thawing and refreezing. For the best texture, try to freeze the soup without the yogurt and add it fresh when reheating.

5. Reheating The Soup

When reheating tzatziki soup, do so gently over low heat to avoid curdling the yogurt. Stir frequently and heat only until it’s warm, not boiling. If you prefer to enjoy it chilled, simply take the soup out of the fridge about 30 minutes before serving to allow it to come to room temperature.

What Goes Well With Tzatziki Soup

Tzatziki soup is light and refreshing on its own, but pairing it with complementary dishes can elevate the meal and create a balanced experience. Here are some options that go well with tzatziki soup:

1. Warm, Crusty Bread

A hearty, rustic loaf of bread, such as sourdough or whole-grain, pairs wonderfully with tzatziki soup. The crisp crust and soft interior provide the perfect contrast to the creamy and tangy soup. You can dip the bread into the soup or use it to scoop up the soup for a satisfying bite.

2. Greek Salad

A classic Greek salad, with tomatoes, cucumbers, olives, red onions, and feta cheese, complements the refreshing flavors of tzatziki soup. The bright acidity from the salad balances out the creaminess of the soup and adds a nice crunch to the meal.

3. Grilled Meat Or Fish

Tzatziki soup pairs beautifully with grilled meats like lamb, chicken, or beef kebabs. The smoky, charred flavor of the meat contrasts with the cooling soup, creating a wonderful harmony. For a lighter option, grilled fish like salmon or sea bass would also work wonderfully, with the richness of the fish balancing the soup’s acidity.

4. Stuffed Grape Leaves

Another Mediterranean-inspired dish that pairs well with tzatziki soup is stuffed grape leaves (dolmas). These are typically filled with rice, herbs, and sometimes minced meat, offering a satisfying bite that complements the fresh, tangy flavors of the soup.

5. Roasted Vegetables

Roasted vegetables like eggplant, bell peppers, or zucchini can make a lovely side dish to accompany the soup. The sweetness of roasted vegetables enhances the crisp, tangy flavor of tzatziki, creating a well-rounded meal.

Conclusion

Mary Berry’s tzatziki soup is a versatile and refreshing dish that can easily be adapted to suit various tastes and dietary preferences. Whether you’re adding protein to make it more substantial, experimenting with spices for a touch of heat, or choosing a vegan alternative, there are countless ways to tailor the soup to your liking.

When storing leftovers, it’s essential to handle the soup with care to preserve its texture and flavor. Follow best practices like storing it in an airtight container and keeping toppings separate to ensure a satisfying meal when reheated. And when it comes to pairing, the soup works beautifully with a variety of Mediterranean-inspired dishes, from grilled meats to fresh salads and crusty bread.

In conclusion, tzatziki soup is not only a great standalone dish but also one that invites creativity. Whether you’re enjoying it as a light starter or making it the star of your meal, it’s sure to impress with its balance of fresh, tangy, and creamy flavors.

FAQs

What Ingredients Are Needed For Mary Berry’s Tzatziki Soup?

Mary Berry’s Tzatziki Soup requires cucumbers, Greek yogurt, garlic, lemon juice, olive oil, dill, fresh mint, vegetable stock, and salt and pepper for seasoning. The soup is typically served chilled, making it refreshing and light.

Can I Make Mary Berry’s Tzatziki Soup Ahead Of Time?

Yes, this soup can be made ahead of time. In fact, letting it chill in the fridge for a few hours or overnight allows the flavors to meld together. Just make sure to stir it well before serving.

Is Mary Berry’s Tzatziki Soup Vegetarian?

Yes, this Tzatziki Soup is vegetarian. It’s made with vegetable stock and fresh herbs, so it is suitable for those following a vegetarian diet.

Can I Use Non-dairy Yogurt In Mary Berry’s Tzatziki Soup?

Yes, you can substitute Greek yogurt with a non-dairy yogurt alternative, such as almond or coconut-based yogurt, if you’re following a dairy-free or vegan diet. Just ensure the consistency is similar to Greek yogurt for the best texture.

What Type Of Cucumbers Should I Use For Mary Berry’s Tzatziki Soup?

For the best results, use English cucumbers (also known as hothouse cucumbers) as they have fewer seeds and a thinner skin. They provide a smoother texture in the soup. If you can’t find English cucumbers, regular cucumbers will work as well.

Can I Make Mary Berry’s Tzatziki Soup Warm Instead Of Chilled?

Traditionally, Tzatziki Soup is served chilled as it is a refreshing cold soup, especially for warm weather. However, you can gently heat it if you prefer a warm version. Just be cautious not to bring it to a boil, as this could alter the texture and flavor.

How Can I Adjust The Seasoning In Mary Berry’s Tzatziki Soup?

To adjust the seasoning, taste the soup and add more salt, pepper, or lemon juice to suit your preference. You can also enhance the flavor with extra garlic or fresh dill, depending on how bold you like the taste.

What Can I Serve With Mary Berry’s Tzatziki Soup?

Mary Berry’s Tzatziki Soup pairs wonderfully with crusty bread, pita bread, or a light salad. It also works well as a starter for Mediterranean-themed meals, such as grilled chicken or lamb dishes.

How Long Will Mary Berry’s Tzatziki Soup Last In The Fridge?

Mary Berry’s Tzatziki Soup can last for 2 to 3 days in the fridge when stored in an airtight container. Be sure to give it a good stir before serving, as some separation may occur as it sits.

Can I Freeze Mary Berry’s Tzatziki Soup?

It is not recommended to freeze Tzatziki Soup, as the texture of the yogurt and cucumbers may change upon thawing. The soup is best enjoyed fresh or within a few days of making it.